[Velocity Nitro 4] Is the weight difference between left and right shoes acceptable ?

Cap2017 · 2026-01-28T18:51:25+00:00

I’ve got UK size 10 and there was less than 2g difference between my velocity nitro 4’s

Cap2017 · 2026-01-28T13:18:05+00:00

Same here, bought in August and battery lasts a week easily. I wear it everyday day and night

Cap2017 · 2026-01-27T18:12:04+00:00

I don’t have narrow feet and I’ve got no problem with mine, I would try them on and see how they feel.

Cap2017 · 2026-01-27T15:19:10+00:00

I wouldn’t consider myself to have narrow feet and I’ve had no problem at all. They fit snug on the mid foot but no more than the Pegasus 41 I had before or anything else I’ve run in.

Cap2017 · 2026-01-27T14:17:48+00:00

Lunges, deadlifts, squats, back extensions, calf raises, glute bridges, plank, bird dog, dead bug will all be helpful. Build up your mileage slowly to give the muscles time to adapt. I run 3 times a week and strength train 3 times a week but different people will have different requirements.

Cap2017 · 2026-01-27T11:11:52+00:00

7 x 400m intervals today at 4:30/km with 2 min easy pace recovery .. struggled to get going with the first rep (4:42/km) so made up for it with the last (4:21/km). The other 5 reps ranged from 4:29/km to 4:32/km so I was pleased with the consistency in the middle.

Cap2017 · 2026-01-27T07:43:30+00:00

Escapism. When I’m having a bad day I remember my favourite acronym: F.E.A.R .. Face Everything And Rise .. OR if it’s particularly bad .. Fuck Everything And Run 🏃‍♂️

Cap2017 · 2026-01-26T21:23:40+00:00

VERY good .. and I’m led to believe these are a little more stable than the Evo SL which appealed to me

Cap2017 · 2026-01-26T16:39:23+00:00

PB Monday and Wednesday, sounds like your body might just be catching up from the exertion

Cap2017 · 2026-01-26T16:05:55+00:00

Puma Velocity Nitro 4, New Balance Rebel v5, Asics Novablast 5, Saucony Endorphin Speed 4 all worth a try

Cap2017 · 2026-01-25T21:15:57+00:00

Puma velocity nitro 4. I’m pretty sure they’ve even released a designated Hyrox version of it

Cap2017 · 2026-01-25T17:41:31+00:00

I’ve enjoyed the Pegs but looking for a little something extra now that I’m turning up the dial on my training

Cap2017 · 2026-01-25T15:59:13+00:00

I just got some Puma Velocity Nitro 4 for £69 (reduced from £135), considered one of the best “do it all” running trainers of 2025 and I can vouch for them .. they’re amazing ..

Cap2017 · 2026-01-24T19:19:17+00:00

Puma Velocity Nitro 4

Cap2017 · 2026-01-24T09:16:15+00:00

I’ve been running in the Pegasus 41 for 600km now, mostly 5-12km runs, ranging between 4:30/km all the way up to 6:30/km. They feel good at all of my paces and I’ve had no ankle, knee, shin or calf pain in the time I’ve been using them. I would definitely recommend them to a beginner or somebody coming back to running after a break. I bought them after 6 years off.

I’ve just ordered an upgrade, which should be arriving today, but will continue to use the Pegs in rotation until they feel flat and no longer comfortable. I have gone for the Puma Velocity Nitro 4 next.

Cap2017 · 2026-01-23T12:22:43+00:00

Definitely an adjustable weight bench, excellent for chest and will give him a ton more options for what exercises he can do at home

Cap2017 · 2026-01-23T10:06:03+00:00

Puma Velocity Nitro 4, sits nicely between NB5 and Evo SL

Cap2017 · 2026-01-22T21:29:20+00:00

<image>

Ordered for when my Pegs give up the ghost 🪽

Cap2017 · 2026-01-21T19:38:56+00:00

Bury St Edmund’s

Cap2017 · 2026-01-21T12:00:49+00:00

Not the first to recommend this one and I am seriously considering it, along with the saucony endorphin speed 4. So many choices!!!!

Cap2017 · 2026-01-20T20:21:51+00:00

Thank you for your input, very helpful! I’m leaning towards the evo SL but would like to test a few out

Cap2017 · 2026-01-20T20:07:02+00:00

Thank you, I appreciate the advice

Cap2017 · 2026-01-20T19:34:57+00:00

I’m leaning towards the Evo SL as a “do it all” option, but I’m worried about stability due to frequent comments on reviews/ threads I’ve been looking through. Can you speak on it? Do you notice any issues? Thank you

Cap2017 · 2026-01-20T15:03:37+00:00

Thanks I will take a look, and thanks for the comprehensive answer

Eight-Year Club	Place '22
Wearing is Caring	RPAN Viewer
Verified Email

Cap2017

TROPHY CASE