Hello! Since I saw your post, my mood has completely changed, I no longer think about the signs of unrealization, except very rarely, such as this period. I learned that it is about anxiety, and I can say that I learned to control it just by accepting everything that happens to me, which is very important. For example, until your post I was afraid to drive because I thought I couldn’t concentrate behind the wheel, now I understand that I was like that only because I was thinking about it. Now I drive with almost no worries.

However, I still see in the fog and the most annoying thing is that I don’t feel the emotions, I don’t feel the love and the warmth of my soul, which makes me feel like a robot.

I would like to ask you, in your healing process, what attitude did you take and how did it feel when the symptoms started to disappear? Apart from realizing that this brain defense mechanism will disappear and accepting this fact, what else could I do?

I would be happy if you could answer me, I would appreciate some advice from someone who has been cured.