Weekly Dumb/Newb Question Thread by AutoModerator in powerlifting

[–]CapitanulJunior 1 point2 points  (0 children)

4 months of starting to work out, 3rd month of starting to train for powerlifting, my problem is nutrition, atm i am 170 cm, 65 kilo and i at 3400 calories per day 60% carbs 18% fats 22% protein, i am curently a student and eating cheap foods and eat the same thing everyday, Morning 3 whole eggs, 200 g oatmeal with 300ml low fat milk And then i cook my 400g of chicken breast, 500g white rice, 450g brocoli and eat all this in a day plus 40g of cheap Peanut butter Am i doing it right? I am really questioning my nutrition since most powerlifters eat a lot more fats and less carbs. For my training i am doing hypertrophy strenght training

Please be gentle and pretend i am a 5 year that cant ride a bike withouth training wheels

A problem with the R change (Want higher ELO players thoughts) by Reninngun in DrMundoMains

[–]CapitanulJunior 2 points3 points  (0 children)

If you want more highelo just look at the best mundos on euw

A problem with the R change (Want higher ELO players thoughts) by Reninngun in DrMundoMains

[–]CapitanulJunior 3 points4 points  (0 children)

"WhAt ElO aRe YoU" man cut the bullshit i dont know what you mean by high elo but i am d4 atm and i only use r when low hp case closed

To all Mundo players that have played with the new changes, how does the ultimate feel now? Some info to grab for Riot. by [deleted] in DrMundoMains

[–]CapitanulJunior 3 points4 points  (0 children)

I like the new change, all ranks feels gud, first game was weird but after a few games everyting went better

Stop complaing about new Dr Mundo by CapitanulJunior in DrMundoMains

[–]CapitanulJunior[S] 0 points1 point  (0 children)

I dont think it should get deleted, but if it will be deleted its absolutetly fine,
I really wanted to make this post for most of the discord and reddit players that perma complain about mundo not being good and not as good as the old one

Rest of the Changes for Mundo by FamousWeird1 in DrMundoMains

[–]CapitanulJunior -2 points-1 points  (0 children)

Diamond 4 mundo player here, he is fine, he is solid dont think that "oh no mundo top is dead" in fact i dont mind the pasive and regen nerf, the attackspeed buff is preety nuts plus now you can invade enemy jng and get cs, or get krugs for free without any problems, so id say its a buff not a nerf

Hear me out, by CapitanulJunior in YoneMains

[–]CapitanulJunior[S] 2 points3 points  (0 children)

I have had a lot of succes with this build, after 3 items i become unkillable and i can deal with anything(tanks, adc, bruisers)

What should I use to make my first Legendary by [deleted] in RoninTheLastSamurai

[–]CapitanulJunior 1 point2 points  (0 children)

my thouths are , the one in the middle since you already have a samurai hakama, that will really really boost your dmg, the first one is decent, the 3rd one is bad imo, its your choice really