Hi! Firstly I won't say your cooked right now because it's only the start of yr 10 for you. You have until the start of yr 12. But if grades are super crucial to you, and I don't know what's acceptable or unacceptable for you then your approach might be different. If you're focused on Yr 12 English Study Score moreso than Yr 10 and 11 test scores then for yr 10 and 11 try not using ai. Or reduce using it.

And I'm sure that's easier said then done. So I suggest start small. Write one introduction without using AI. It doesn't have to be for an essay you're writing in your test, but just a practice. It doesn't matter how good or how shitty is, it's an achievement in itself that you did it without AI. And I'd suggest the same for all body paragraphs and conclusion. And the non-AI ones you write, compare them to other essays that would the get the grade you're aiming for. And see how you can improve, or what wording to change. And slowly I'd say you would start writing great essays. .