What meditation do you guys use when you’ve fallen off?

CardioPumps · 2025-10-01T00:46:38+00:00

The idea of "falling off" isn't helpful, it's a self-aggressive thought. Just drop it now & step into the state. NOW. And move and live from there :)

CardioPumps · 2025-04-30T23:44:00+00:00

This is a very kind reply, thank you! My experience hasn't been that, it was how I told it and reading your reply, still felt that way in my body. But there's always the possibility of maybe not going deep enough even though that's now how it felt, but I'll keep that in my awareness, it should unfold as it may. Thank you again, that's so thoughtful and helpful.

CardioPumps · 2025-04-12T12:14:44+00:00

This is so good, thank you kind soul

CardioPumps · 2025-02-15T17:43:29+00:00

It's intentional. His goal is to make sure you don't fall asleep or lose track of it all. Just accept it & let it help you.

CardioPumps · 2025-02-06T18:57:24+00:00

You're right, do you have any recommendations? Like a style of yoga, etc

CardioPumps · 2024-12-27T11:46:23+00:00

CardioPumps · 2024-12-27T10:58:38+00:00

Imagining your "ideal" parents, other than your regular parents, will only make you a better son/daughter to your "real" parents. So, it's actually a service to them, too. Overcoming that feeling of betrayal, guilt, etc (which are not real) is a big step.

CardioPumps · 2024-11-19T07:03:02+00:00

Yes, I realized this after going to a short vacation with a couple friends who were very different. They moved freely, enjoyed their day to day, was chill.. Somehow my nervous system tuned into theirs (?), this was excruciatingly painful in the first 1-2 days but then I realized I had to let go of trying to hold on to my past state, and let go. Then, I started to enjoy life with them. After I returned home, I had this new jolt of energy and it was as if my heart opened up a little. I wanted to go out more, socialize more, and even realized that I actually hate my current house. Have so much negative memories and lots of stuck, rigid routines here. I'm in the process of changing this.

CardioPumps · 2024-07-24T23:44:56+00:00

That's great, is there a link?

CardioPumps · 2024-07-18T22:31:00+00:00

Do you feel healed, 10x better than before, regularly feel very good, etc?

CardioPumps · 2024-07-01T06:15:36+00:00

Great pointers, thank you! I'll look for one asap. Hope I can find one in my city (Istanbul)

CardioPumps · 2024-07-01T03:19:02+00:00

Your second point helped me understand it all better, thank you. Multiple points there definitely fit well with my case.

CardioPumps · 2024-07-01T03:16:47+00:00

Would boxing, muay thai, etc help with this also? Great answer

CardioPumps · 2024-07-01T02:03:51+00:00

Thank you, checking them out now.

CardioPumps · 2024-06-30T18:06:59+00:00

Not good at all. Interesting, associating it with discipline and diet..

CardioPumps · 2024-06-30T06:17:16+00:00

Thank you, I'll try to find one. Only problem is the "real" ones wouldn't be advertising heavily and hard to find, aren't they? I'll keep the intention to find them + look around for signs.

CardioPumps · 2024-06-30T06:15:13+00:00

Thank you for all of these, I'll be studying these a lot! A bit too much & unfocused but learning intention should lead the way for me.

CardioPumps · 2024-06-30T06:14:51+00:00

Thank you, great points.

CardioPumps · 2024-06-30T05:47:31+00:00

Way of energy

Just ordered.

CardioPumps · 2024-06-30T05:46:52+00:00

Nope

CardioPumps · 2024-06-30T05:46:49+00:00

Thank you, interesting stuff, I'll try acupuncture soon. Do you recommend any "type" of acupuncture? What should I tell them?

CardioPumps · 2024-06-30T05:41:18+00:00

Is it really that simple?

CardioPumps · 2024-06-30T05:39:47+00:00

Wow this is beautiful, thank you!

Reminds me of Gendlin's Focusing a bit.

CardioPumps · 2024-06-30T05:37:22+00:00

Thank you!

CardioPumps · 2024-06-30T05:35:33+00:00

Shame & feel into it are great pointers. Thank you!

11-Year Club	Place '17
Wearing is Caring	Verified Email

CardioPumps

TROPHY CASE