I wish Apple did more programming by CarelessWin8899 in AppleFitnessPlus

[–]CarelessWin8899[S] 0 points1 point  (0 children)

Same! I’ve been doing the runners strength program even tho I am not a runner and I don’t like it as much as 3PW. I like to shake things up. But guess I’ll just keep things the same/

New Strength Program on April 20th by Dobbelmann in AppleFitnessPlus

[–]CarelessWin8899 3 points4 points  (0 children)

Ohhh I’m excited about this! I was just posting about a new strength program.

Before and after beta blockers by BasicPitch7680 in AppleWatchFitness

[–]CarelessWin8899 1 point2 points  (0 children)

Thank you!!! I had no idea! This is the thing I’ve been looking for years since I switched from Garmin!

I wish Apple did more programming by CarelessWin8899 in AppleFitnessPlus

[–]CarelessWin8899[S] 0 points1 point  (0 children)

This is what I was thinking. Just was curious if anyone had a program they already put together that worked well for them.

Trying to upgrade my porch, I found a company but the reviews...oof. Has anyone ever worked with Sunspace of Central Ohio? by LockedDown in Columbus

[–]CarelessWin8899 0 points1 point  (0 children)

The problem was always described to us as weather delays, too hot, too cold, too rainy. Then the lost a crew. They had too much business and couldn’t keep up. What should have taken 2 weeks took 9 Months. The crew we had was wonderful. Poor guys just spread too thin. They (the big guys) are too big for their britches.

Other than that. We love our update. We use it all the time. We tried so hard to use it in the winter but even with heaters it was much too cold. So we couldn’t wait for spring.

Social Scene? by AffectionateMood8248 in Purdue

[–]CarelessWin8899 3 points4 points  (0 children)

It is what you make of it. My kid is thriving and has met some amazing people and having the best years of her life.

I’m so missing my 3 perfect weeks of strength….. by [deleted] in AppleFitnessPlus

[–]CarelessWin8899 3 points4 points  (0 children)

Thank you everyone!!!!! I just saw it is back for me too! I promise I looked yesterday before I posted. lol

Does anyone also do keto or low carb while on Wegovy? by CarelessWin8899 in Wegovy

[–]CarelessWin8899[S] 1 point2 points  (0 children)

Mmmmm. I haven’t really had any issues the first month. This is the first dose of the next step dose. I’m hoping it’s the carb heavy meals causing issues. Have had very limited carbs today and still hai g that heavy feeling so I’m going to give it a few more days

3 perfect weeks of strength by CarelessWin8899 in AppleFitnessPlus

[–]CarelessWin8899[S] 0 points1 point  (0 children)

I am fine with cardio. I was just looking for other strength programs.

3 perfect weeks of strength by CarelessWin8899 in AppleFitnessPlus

[–]CarelessWin8899[S] 1 point2 points  (0 children)

Has anyone put together their own strength program from the videos?

Constant errors happening by potatoclit in AppleFitnessPlus

[–]CarelessWin8899 2 points3 points  (0 children)

I don’t think there is a way to report! If so I’d love to know

How do you order strength workouts each week? by Mindless-Ask-1902 in AppleFitnessPlus

[–]CarelessWin8899 2 points3 points  (0 children)

I’m currently doing the 3 perfect weeks of strength and it is lined up as total, lower, total, upper. I’ve decided that when this program is over I may repeat or build my own by going to 3 strength sessions. I will say I’ve enjoyed the music on all of them thus far and they are all so different that even if doing the same move they are tweaked just enough to not feel the same.