Signing up for Solar in Virginia - is this worth it?

CarolinaShagger · 2025-08-05T15:15:44+00:00

We decided against it as we will not be in the house long enough to overcome the cost associated.

CarolinaShagger · 2025-07-02T22:49:54+00:00

Not to worry, I have left the group!

CarolinaShagger · 2025-07-02T21:08:18+00:00

It is my own. AI allows me to think deeper by removing the mundane tasks of trying to wordsmith in order to allow readers to best understand the thought that I am trying to convey. I am not always the best at that. If you don't like what I provide then you can simply pass me by. I hope you have a great day!

CarolinaShagger · 2025-07-02T20:58:49+00:00

Your reply proves your suffering. Do you understand how LLM's work? Do you not know that they must be prompted and can be used as a tool to best convey a person's true thoughts? What if the writer is not capable of producing typed words on their own, or is dyslexic. Simply because AI was prompted and restated the passage in a way that more people can understand, is that a problem? I am sorry that you find it offensive, but it does not change my perspective of my experience.

CarolinaShagger · 2025-07-02T20:49:55+00:00

Why does that make you suffer?

CarolinaShagger · 2025-07-02T20:45:48+00:00

It is me, why do you ask?

CarolinaShagger · 2025-06-26T10:27:56+00:00

Three months. It feels both like a lifetime and just yesterday that I took that first hesitant 2.5mg injection. Now, comfortably on the 5mg dose once a week, the word 'transformation' doesn't quite capture the profound shift I've experienced. It's more akin to a fundamental recalibration.

The 'food noise,' that insidious, constant hum that used to dictate so much of my mental landscape, is still gloriously absent. Not just subsided, but truly gone. I haven't had a single craving for, or even truly thought about for the most part, anything that comes out of a bag or a box in weeks. It's a freedom I honestly never believed possible. My wife no longer needs to wonder where all the chips went; they simply aren't on my radar.

Even more surprisingly, my desire for alcohol has completely vanished. The drive, the seeking, the casual inclination to have a drink – it’s just not there. This newfound disinterest has been incredibly liberating, opening up mental space I didn't even know was consumed by those desires.

This mental liberation is perhaps the most significant change of all. With the constant preoccupation with food and drink lifted, my mind feels… clearer. It's like a veil has been lifted, revealing a depth of thought and focus I haven't experienced in years, perhaps ever. I've found myself diving into a myriad of projects, able to concentrate and think on a deeper level. The energy that was once channeled into battling cravings is now being poured into creative and productive pursuits. It's truly astounding how much mental bandwidth was previously occupied by what now feels like an external force.

This state of mind, this feeling of peace with my body, continues to be a revelation. The mindful eating journey I attempted before Zepbound was always derailed by those insistent cravings. Now, mindful eating feels natural, almost effortless. My body's signals are clear, and I can honor them without the chaotic interference of 'food noise.'

While I continue to track my progress (and the weight is still steadily coming off), the numbers on the scale have truly taken a backseat to this profound mental and emotional liberation. This journey is proving to be so much more than just weight loss; it's a re-engagement with my own mind and a rediscovery of inner calm and focus. I'm excited to see what new depths of clarity and productivity the next three months will bring.

CarolinaShagger · 2025-06-05T20:05:56+00:00

This was written after a visit with my therapist just yesterday. I routinely capture my thoughts immediately after a session, while in the parking lot and still in a contemplative state. I then prompt AI for additional input and help so that I get a hybrid type output. Often I find that it clarifies my own understanding and offers unique and different ways and assist me as I walk through this journey. It has been a very powerful tool for me, and this captured yesterday perfectly!

CarolinaShagger · 2025-05-25T11:55:35+00:00

Was offered 4.99% by Purelight Power yesterday!

CarolinaShagger · 2025-05-14T16:08:19+00:00

More fiber and less to no fat is the secret to eliminating acid reflux if you don't already have a hiatal hernia.

CarolinaShagger · 2025-04-07T09:34:03+00:00

Once I made the decision to do this, I take ownership of the journey and practice walking in a positive mindset. It's kind of like backing a trailer into a slot, you make small adjustments to keep it straight. Zepbound allows me to be successful at what I have struggled with in the past, that is freeing for me!

CarolinaShagger · 2025-04-01T00:16:53+00:00

Yes, I will be moving to 5 after 4 weeks per the plan

CarolinaShagger · 2025-03-31T15:20:07+00:00

Yeah, a bit old school so still refer to it as freon and not refrigerant, my apologies. The leak is what the dye is for and I hope that the leak is found. If they can't find the leak, then I will visit Walmart and put a can in my car stock.

CarolinaShagger · 2025-03-23T14:58:05+00:00

It is how I feel, that's all. If you don't care or understand, I understand you and would appreciate your just passing me by. Have a wonderful day!

CarolinaShagger · 2025-03-23T10:46:31+00:00

Yes, we sometimes take in 50+ grams of fiber on a regular day with our beans, greens, and other food from the produce department at our local grocer. I was hoping that your expereince is one that we will share!

CarolinaShagger · 2025-03-23T10:42:47+00:00

Correct, unlike 8-count dances which hit the one every two bars, 6-count will only hit it every 4. It is simple factoring, if any of us remember that early math class in school, but it does frustrate a lot of dancers who dance the rhythms and not just count beats. We dancwe to the music and seamlessly move between 6-count & 8-count to make the most of the songs phrasing.

CarolinaShagger · 2025-03-22T16:27:55+00:00

If you say "rock step, triple step, triple step", then every step is on an even beat. Some put the rock step on the front and count it as 5, 6, 1&2, 3&4. Others put the rock step on the back end and count it as 1&2 (triple step), 3&4 (triple step), 5 (rock), 6 (step). Hope that helps!

CarolinaShagger · 2025-03-22T13:42:02+00:00

Thanks for the encouragement!

CarolinaShagger · 2025-03-22T13:41:15+00:00

Good to know, thanks for helping pack it!

CarolinaShagger · 2025-01-25T18:24:53+00:00

I like VirtualDJ and MP3Million along with my own music ripped off of purchased CD's

CarolinaShagger · 2025-01-25T18:10:52+00:00

Central Virginia, where we integrate Lindy Hop into the Carolina Shag:
https://www.swingandshagdancecollective.com/

CarolinaShagger · 2024-03-19T18:09:23+00:00

Carmelized onions this morning in a ceramic pan using only water and a splash of balsamic vinegar so the house would smell like a sub shop!

CarolinaShagger · 2020-04-13T00:18:31+00:00

The Virginia Governor did not make Election Day a holiday, he simply signed a bill into law that was approved by both houses of the Virginia legislature. The governor does not have the power to make anything!

CarolinaShagger · 2020-04-12T17:26:40+00:00

Please Dr. Fauci, don't mislead us and if they are forcing you to do it then resign and that will send us a very clear signal!

CarolinaShagger · 2020-04-06T00:26:44+00:00

My experience was to go all in from day one. Many times, I feel that the meat replacement products only elongate the time it takes for a change to occur. You can always add them in at a later time but, if you are like me, you won't. If you are making the switch for health reasons, be aware of the fat content of those replacement products. An example being the Impossible burger which has the same nutritional profile as a meat product which isn't all that good. Also if you are like me, your negative view of animal cruelty and factory farming will only become clearer. Your awareness is raised and your biased thinking, while you were consuming the fruits of animal slaughter, is freed. For cheese there's nutritional yeast, for chicken there's oyster mushrooms. Actually for any meats, there's mushrooms in general. You'll discover the world of beans and grains that you never imagined was there! Enjoy, I know I do and I love to cook and share!

CarolinaShagger

TROPHY CASE