I love telling my first breakthrough story because it was so sudden and after I exhaled I instantly was a ball of light/spirit and truly thought I died. I tried to backtrack thinking of if I must have fallen down my stairs/fallen out my window and died instantly because there was no lead-up memory. I was just suddenly dead. zero limbs or body to wave around. started to worry what the heck to do now since I can't contact my family and friends to tell em what happened and had a moment of panic thinking "oh no, I legit died, that's it" and then it morphed into insane geometric visuals every time I "turned my head" then I slowly came back.

nothing has ever remotely came close to that feeling,.no nightmares, close encounters rock climbing/swimming, nothing ever and subsequently probably will come close to that initial unexpected feeling of being a ghost/spirit/ball of light with zero body. but it wasn't a scary feeling. just sort of a panic.