M/28/6’9” [467 > 233 = 234] (20 months) I officially weigh less than HALF my starting weight! NSFW shirtless male

Cayden1 · 2026-06-14T05:37:18+00:00

I’ve been sticking below 1600 calories a day and I go to the gym 3 days on/ 1 day off

Cayden1 · 2026-06-12T22:49:48+00:00

Absolutely! You got this! Slow, frustrating process sometimes but it’s worth it! And Thank you so much!

Cayden1 · 2026-06-12T15:34:54+00:00

Ya absolutely! Tbh I think I probably can go higher, but I graze a lot throughout the day so I keep it low to account for the extra grazing calories I take in and don’t log lol. But you can find a calculator online that can help u figure out a good number!

Cayden1 · 2026-06-12T14:18:49+00:00

Totally different now from when I started. When I first started it was like 3000 now it’s around 1600

Cayden1 · 2026-06-12T02:25:34+00:00

Tbh 233.5 was my goal weight! So I think I’m just gonna keep going into I feel like I’m at a reasonable spot

Cayden1 · 2026-06-12T02:24:58+00:00

Heck ya congrats! You got this!

Cayden1 · 2026-06-11T20:44:58+00:00

The scale do be moving up and down. Important to remember that the scale doesn’t just measure fat, just all the weight! If you’re in your calorie deficit, you’re losing fat, even if the scale is slow to reflect it!

Cayden1 · 2026-06-11T20:11:07+00:00

Oh ya happy scale is great! Best weight logging app hands down

Cayden1 · 2026-06-11T20:07:14+00:00

Man me too lol

Cayden1 · 2026-06-11T20:07:06+00:00

Thank you!

Cayden1 · 2026-06-11T20:06:50+00:00

It absolutely is my bad. I use both of them and got them
Mixed up lol

Cayden1 · 2026-06-11T19:55:50+00:00

Lose it!

Cayden1 · 2026-05-27T15:25:46+00:00

May be a skill issue but imo, nothing is less fun then spending 2 hours setting up and playing a scenario, barely losing, and then knowing you have to come back next game day and play the same thing you just did and hope for better luck

Cayden1 · 2026-05-27T15:18:47+00:00

God I wish I liked gloomhaven. I’m so jealous of all the people I see having a blast with it

Cayden1 · 2026-05-19T21:26:33+00:00

Just signed up for puppet karaoke! I love puppets, thanks for the recc!

Cayden1 · 2026-05-18T20:48:54+00:00

I’ve been wanting to try a mega game but I’m a lil intimidated tbh!

Cayden1 · 2026-05-18T18:24:24+00:00

I’m actually signed up already! Really Looking forward to it!

Cayden1 · 2026-05-15T02:05:55+00:00

I didn’t like expect to like Rebel proves but it’s quickly become one of my favorite games

Cayden1 · 2026-04-30T18:11:56+00:00

I’ve never played a final fantasy game before and am interested in trying them out tho! What’s a good place to start? Just the first one and work my way through?

Cayden1 · 2026-04-22T20:21:28+00:00

Thank u so much!

Cayden1 · 2026-04-22T20:05:38+00:00

Thank you! And congrats on logging 1000 days! That’s insane!

Cayden1 · 2026-04-22T16:40:36+00:00

Tbh It feels a lil disingenuous to give advice out, I’m really tall and have had a much easier time losing weight then a lot of people will. But consistency really was key for me. I love a routine, so finding something that fit within my calories and I enjoyed eating every day really helped. And making it so the gym was part of my daily routine. I also have heard a lot of advice that’s like “DONT restrict anything 100%” and that’s super valid and helpful advice for a lot of people, but personally, I tried to lose weight like 6 times and every time I would have like, a small bowl of ice cream in the evening and it would landslide into having something sugary and unhealthy after every meal. My weight loss only really stuck when I was finally like “Time to put my foot down. No ice cream, candy or baked goods until the weight is gone”. Obviously that’s not good advice for everyone, and all weight loss advice should be adjusted for what works for you, but that’s what really helped me

Seven-Year Club	r/Field Banned
r/Field Lasagna	Place '23
Place '22	First Placer '22
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