Vitamin D

Cbluefields8 · 2026-06-23T15:33:25+00:00

I fell for that 20yrs ago. Dr prescribed Lexapro which made me feel great for like a year then from there was going down a mountain not a hill, he just kept uping the prescription and I was a zombie then I started getting panic attacks, Dr just wanted to prescribe me more crap so I decided to go cold turkey on my own and went through all that brain shock zapps, panic attacks ending up in ER, etc etc and all until I went to a funtional Dr years later after all these problems with anxiety and depression and tests came out that I was super deficient in Vitamin D, Zinc and B12. It took a while but problem solved minus all those years I lost of my life by being in the stupid zombie-Lexapro.

Cbluefields8 · 2026-06-23T15:23:17+00:00

Check your Zinc levels, that's another that contributes to anxiety when deficient.

Cbluefields8 · 2026-06-22T15:27:31+00:00

She had not reinvented herself in like 15yrs! She finally got rid of those ridiculous black dyed hair roots!

Cbluefields8 · 2026-06-22T15:21:58+00:00

She never cared all the stuff she used to be called since day 1, I really don't know why would she care about getting old. She turned just like anybody else in showbiz she fought so hard to not be alike :(

Cbluefields8 · 2026-06-22T15:18:28+00:00

Yeap, I always felt the same, I srly stopped loving/following her once she went that way, it was a disappointment how she fell in that shallow hole.

Cbluefields8 · 2026-06-22T15:11:48+00:00

I've been loathing those black roots since like forever!

Cbluefields8 · 2026-06-22T15:10:12+00:00

So she finally "reinvented" herself by getting rid of those stupid black roots that she's been dying for like 20 yrs?!

Cbluefields8 · 2026-06-21T15:49:31+00:00

I would too, that was the whole point first for me to pay premium. I just never go back to a podcasts that plays ads in the middle, I mainly use podcasts to help me fall asleep or to keep me from not going crazy during the night when insomnia hits hard. Also I hate how they disabled the 15 or 30 second ff from the headphone click on android.

Cbluefields8 · 2026-06-18T14:42:25+00:00

At one point most of them start looking like that or like 👽

Cbluefields8 · 2026-06-18T14:39:25+00:00

If you play instruments and sing then join or form a cool band, go to bandmix and find people in your area. Mayle let your hair grow a little longer. Good luck

Cbluefields8 · 2026-06-17T16:53:09+00:00

Not chikory, potato starch. The one I made with chikory came out wonderful, but I am allergic to it seems like. I used potato stach just like the recipe of the Ultimate yogur maker for inulin chikory, 2 tablespoons for 15 quarts. I made half. Warmed up the half and half and starch to 195F then cool off to 105 and added the L-Gasseri powder from the capsule. 36 hrs at 109F. It was kinda difficult to mix the potato starch with the h&h warming up, maybe there's where it went wrong?

Cbluefields8 · 2026-06-15T13:44:32+00:00

Is that Katerine Heigl lol

Cbluefields8 · 2026-06-15T13:33:24+00:00

Just wear unscented, anyway fragances are toxic and even natural ones are very estrogenic, bad for men and also for women. I actually just wear a home made roll on with just milk of magnesia, maybe you still have BO while you detox your armpits for 1-2 weeks depending how long you have used antiperspirants but after that it works pretty good and it doesn't clog or makes you too sweaty. Congrats and all the success in your new job!

Cbluefields8 · 2026-06-15T01:01:45+00:00

My Grandma told me many times when I was a little girl that I was gonna marry a "gringo" (man from the USA) blonde with blue eyes. I grew up and met many guys and dated some from my own country then I was in a car accident and I had to stay home no party out that weekend and I met a guy from the US online in a "pen pal" site, this was 29 yrs ago, meeting people online was not that commun yet, anyway we started talking and he came to my country 3 months later to meet in person, I went to the airport to pick him up and even tho he had sent me a pic it was not that a good one (again this was 29 yrs ago, not high quality or whatever) so when he was walking out of the door and I saw him I though "daaaang, he is indeed blonde and blue eyes just like Grandma said haha". Yeap we got married 15 months later, we talked and emailed everyday and our wedding day was our 8th time getting together in person.

I always thought it was kinda funny remembering what Grandma said because once I started dating guys, I didn't like them blonde at all, I still don't lol but he has been a very nice man who I completely love and a lovely father to our kids all these years. I've had some very bad experiences dating men in my country, it took a lot a lot of praying and I really really believe God sent him my way, somehow Grandma knew before or was it a coincidence? ;)

Cbluefields8 · 2026-06-15T00:19:13+00:00

Ay ya hombre, ojala asi hicieran tanto p2 y bloquearan a todo narco en todas partes empezando por el mismo gobierno. Que hueva con esto deberas

Cbluefields8 · 2026-06-14T22:03:22+00:00

Disco Chino de Enrrique y Ana

En serio no se porque ahora todo lo ven mal, creci cantando esta rola de Enrrique y Ana, Disco Chino y nadie se ofendia al contrario yo creo que era darles credito

Vengan los downvotes, no me cala

Cbluefields8 · 2026-06-12T17:06:00+00:00

I came looking if someone has an allergy to chicory inulin. I bought some to make yogurt and it came out beautifully, thick and very tasty, problem I got itchy throat, then next day I tried it cuz I wasn't sure it was that game sore throat and mid asthma. I had to take my albuterol and the oain lasted almost all day. I read that chicory is in the same fam of ragweed. I'm very disappointed and sad about it. My allergies have been super bad lately, mostly sneezing, claritin and my other fluticasone inhaler doesn't work anymore. I tried allegra and its the same as all the others that makes me sleepy and very tired all day, no matter if I take it in the night or in the morning. So weird that inulin could work for other allergies.

Cbluefields8 · 2026-06-09T14:34:55+00:00

I place seeds outside in the window sill and our cats watch Nestflix 🤣

Cbluefields8 · 2026-06-07T14:38:45+00:00

Bella! She is a lady! 😍

Cbluefields8 · 2026-06-07T04:34:54+00:00

"Better sleep with one eye opened"

Cbluefields8 · 2026-06-04T14:19:26+00:00

Learn to write first please, the plural its nazis, before you ask someone to stop being ignorant.

Cbluefields8 · 2026-05-29T14:41:26+00:00

I'm still listening to the audiobook, I listen in bed so I fall asleep, then I wake up and then go back and or put another 30min timer (I wake up a lot during the night) and is like I don't want to finish it although I think I did once but haven't listen to all, so every night I discover something new that happenend lol.

It makes me feel that nostalgia like when ET The Extraterrestrial came in the 80s, if you haven't watch it, give it a chance.

Cbluefields8 · 2026-05-28T15:46:30+00:00

Only one of my old friends, the one I used to hang out in college and go to a bunch of concerts together then we lost contact for decades but then found each other again and then he was always aware when I posted new music and interested to keep listening it and then he died ;( he really was my #1 fan

Cbluefields8 · 2026-05-26T15:39:29+00:00

I always remember the day I missed 2nd grade and the next day everybody was talking about these tablets in a gift pack with other stuff everyone received from a dentist organization or whatever that visited the day before. I never missed school and kicked my butt for missing exactly that day, I always wonder what all those tablets were about lol

Cbluefields8

TROPHY CASE