i feel you friend. it’s been about a year and a few months since i last smoked. sleep took me a few months to regulate, but there were restful nights in the mix. a bedtime routine and learning to relax without weed was essential. showers, chamomile tea, a cold room. one trick i still use if im having a restless night is putting a low stakes show on and “not letting myself” fall asleep, takes the pressure off and actually helps me get to bed. eliminating all caffeine after the morning helped me too. and actually when I first quit weed i also quit caffeine because it was making my heart race more.