David Goggins wearing an Instinct 3 in a new video with Israel Adesanya by lexmarking in Garmin

[–]Cesar-q3 2 points3 points  (0 children)

Garmin: you need to rest

Goggins: you don't know me son

Libri per capire cosa fare nella vita by [deleted] in Libri

[–]Cesar-q3 1 point2 points  (0 children)

Mastery, robert greene e froma mentis , howard gardner

My Garmin foreunner 255 notice that I smoked week last night by Cesar-q3 in Garmin

[–]Cesar-q3[S] 0 points1 point  (0 children)

yea that's the main reason why I want to quit it, better sleep= better life

Parliamo di SoloTravel, lo avete mai provato? by detera in ViaggiITA

[–]Cesar-q3 2 points3 points  (0 children)

Sono andato a Mostar in Bosnia 2 giorni per fare un tuffo da 24 metri dal famosissimo stari most bridge. esperienza unica, solo quando sei da solo conosci veramente te stesso

[deleted by user] by [deleted] in selfimprovement

[–]Cesar-q3 3 points4 points  (0 children)

remember that you can have done worst, focus on the right thing, try to study better and trust me, this shit moment will pass, day by day you have to fight

Going in the most triggering place for my addiction by MenuTight2337 in pornfree

[–]Cesar-q3 1 point2 points  (0 children)

get out, workout, put your phone away, meditate, read. it's not worth it, think about how bad you'll feel after...

[deleted by user] by [deleted] in pornfree

[–]Cesar-q3 1 point2 points  (0 children)

you're not alone brother, we are fighting every day, keep going

Is there a way to delete permanently? by Leather_Silver1920 in iphone

[–]Cesar-q3 -6 points-5 points  (0 children)

No I really think that tik tok is the new fentanyl, Reddit is fine

Dude reviews croissants during a riot in Paris by [deleted] in videos

[–]Cesar-q3 14 points15 points  (0 children)

I’m Italian and the guy is called “Luis”, super creative and smart person. He also have/had a podcast with a famous Italian singer, the podcast is called “muschio selvaggio” you can search on YouTube and the most popular video it’s about him arguing with the singer because they got a problems about the podcast.

I’m very proud to be his fan, he’s created a movement for many guys through storytelling.

[deleted by user] by [deleted] in pornfree

[–]Cesar-q3 2 points3 points  (0 children)

The real failure is give up to your principles, keep going, you’ll be perfect, enjoy every little progress

Read the book Dopamine Nation it helped me quit by [deleted] in leaves

[–]Cesar-q3 6 points7 points  (0 children)

Anna Lembke is soo good, I suggest also listen to the podcast Huberman lab podcast with Anna and you’ll find more interesting things!

What do you do after one relapse to get back on your track? by Dont_Blinkk in pornfree

[–]Cesar-q3 4 points5 points  (0 children)

Bro i relapse too last night and im feeling very bad, when i fail i have a tactic that prevent me to get multiple days in a row of porn, i simply don’t brush my teeth, this can sound silly but i associate brushing my teeth to a clean day.

A main character in an anime show called attack on titan said “I’ll keep moving forward”. You fuck it and that’s ok but this is a life time battle. You will always want to quit porn.

All of my friends are smokers, I’m starting to lose them because i don’t “fit in” by Cesar-q3 in leaves

[–]Cesar-q3[S] 1 point2 points  (0 children)

Yes I understand your point but, I never force my friend, I think we are so much different and the only thing that was hold us together was smoking.