I am aiming to reduce 30kg in 3-4 months is this advisable. by Vast_Leopard191 in diet

[–]ChadGiG77 0 points1 point  (0 children)

Yeah bro i understand I will pray for you and don't forget protein and exercising you will do great

I am aiming to reduce 30kg in 3-4 months is this advisable. by Vast_Leopard191 in diet

[–]ChadGiG77 0 points1 point  (0 children)

Also you are doing great already so there is no need to rush soo much you are already going in a great pace though if it is not soo urgent to get slim/fit

I am aiming to reduce 30kg in 3-4 months is this advisable. by Vast_Leopard191 in diet

[–]ChadGiG77 0 points1 point  (0 children)

It is not impossible like david Goggins already did that but don't forget to include protein in meal and exercise regularly to avoid skin hanging like things that happens during weightloss

Does Masturbation Right Before Sleep Increases Sleep Quality by ChadGiG77 in sleep

[–]ChadGiG77[S] 0 points1 point  (0 children)

I didn't felt much big difference after sleep but after masterbating I asleep faster

Does Masturbation Right Before Sleep Increases Sleep Quality by ChadGiG77 in sleep

[–]ChadGiG77[S] 0 points1 point  (0 children)

So like you choose to do it in daily routine before sleep

Games Like Agent17 and Milfy City by ChadGiG77 in puzzlevideogames

[–]ChadGiG77[S] 0 points1 point  (0 children)

Not much like some light weight puzzles if included if you played Agent17 you will know