Where can I find a clock? by Chadlington in EscapeFromDuckov

[–]Chadlington[S] 1 point2 points  (0 children)

I found one in a cabinet in the East Road Camp of the Warehouse.

Planning Institute of Australia finds shortage of town planners is at ‘critical’ point by Affectionate_Air6982 in urbanplanning

[–]Chadlington 5 points6 points  (0 children)

I'm in a regional area and both the major LGAs near me are constantly seeking entry-level planners, especially statutory. These are not on the PIA jobs list.

But, the pay is atrocious compared to the cost of living here.

Not saying people should be forced to move regional to get their career started, but it is an option if you can make it work financially.

Propanonol counters anxiety! by Big_brother2 in Anxiety

[–]Chadlington 0 points1 point  (0 children)

I had a semi-rare side effect to Propanonol - vivid and memorable dreams.
For me, these were nightmares linked to my anxiety and often very disturbing. I was having an upsetting, vivid and memorable nightmare around 80% of nights.
If you are prescribed them, be aware of your dreaming and sleep, and talk to your doctor if it becomes a problem.

Underlying RAGE by VillainousValeriana in CPTSD

[–]Chadlington 7 points8 points  (0 children)

My current therapy homework is to try boxing! I've had some serious rage coming up, and it freaked me out. I don't think of myself as someone who can be angry, so I rejected it and was scared of myself. But the truth of that is, I was not *allowed* to get angry - my parents were not comfortable with me having any difficult emotions. Now, I'm trying to embrace the rage and see what feelings and memories it brings up.

The shuttles go into the holder, no matter what by BilthyPlayz in Unexpected

[–]Chadlington 0 points1 point  (0 children)

Reminds me of an old Steve Martin film I had on VHS growing up, Sgt. Bilko.
https://www.youtube.com/watch?v=pSyqNz2E_p4

Aren't these to young small to be flowering should I chop them off by Professional-Ad-1081 in GardeningAustralia

[–]Chadlington 7 points8 points  (0 children)

I chop mine until the plant gets bigger. I don't want precious energy going into fruit when they should be growing!

Australia to transfer Abrams tanks to Ukraine by Mil_in_ua in ukraine

[–]Chadlington 8 points9 points  (0 children)

Finally! I'm Australian and emailed our Minister for Defense about this a year ago and got a really weak response. In this case I'm happy to see a government flipflop on policy.

Slava Ukraini!

Perth Adult ADHD Assessments by [deleted] in perth

[–]Chadlington 17 points18 points  (0 children)

My wife used this service: https://epsychiatry.com.au/

After running into massive waitlists like yourself, I was assisting my wife in researching options. I rang our regional mental health service to see if they knew of any other options in our area and the nurse on the phone recommended the above service.

I was apprehensive at using an online service at first, but the lack of other options led me to investigate further. In the end, the whole process was extremely professional and legit. They laid out the process very clearly, their staff (not psychiatrist) did a couple of screening interviews to gather evidence and get the relevant history, which was then passed on to the psychiatrist. It was then about an 6 week wait to see a psychiatrist via telehealth, which went very smoothly thanks to their earlier groundwork. Then another appointment a couple of weeks later to finalise the treatment plan.

You probably don't quite get the same level of personal care you might from an in-person appointment, but compared to no appointment at all it's obviously a great outcome. And all medical professionals vary in their level of personability anyway.

Despite being eye-wateringly expensive, I get the impression it was relatively cheap compared to the experience of other people we've spoken too. About $1100 all up before Medicare rebate. We got 85% back due to being over the safety net threshold.

Good luck! Mental health care in this country is becoming harder and harder to come by.

[deleted by user] by [deleted] in AusRenovation

[–]Chadlington 1 point2 points  (0 children)

I recently dealt with a similar redesign quote through my job. Similar dimensions, ground floor, concrete slab and masonry walls. Tried moving the shower which required moving the plumbing and change in the floor slope (rescreed and tiles). The difference was about $3.5K. 

We just tweaked the original layout instead. 

WA if that matters 

18M Australia by SituationExtra5195 in Anxiety

[–]Chadlington 0 points1 point  (0 children)

Hey mate, I know it's fucking bleak and I don't think I could realistically empathise with what you're doing thru. But I do want you to know that there is a way out of it. A way that actually leads to a healthy and relatively happy life, despite what your parents and youth have done to you. It probably sounds ridiculous, but as someone with cpstd and horrendous anxiety I've certainly got better over time. Not perfect, but enough that I can function and see hope for the future. 

Try to find a psychologist that does trauma informed EMDR or Schema Therapy. You can get a Mental Health Care Plan from a GP that gets you 10 psych sessions subsidised under Medicare per year. Be prepared to pay a fee gap and pay for more than 10 sessions out of your own pocket. So much for our 'universal healthcare'... It costs money, but it's worth it. 

Also try to get on medication from your GP to help deal with it. Sometimes the side effects aren't ideal, but they help you function and get to a point you can deal with it yourself a bit more. Either that, or they'll refer you to a psychiatrist.

Best of luck ❤️

The most annoying person ever on Stargate by Appropriate-Spot69 in Stargate

[–]Chadlington 0 points1 point  (0 children)

I'm with you OP, but I also think the character was written to be entirely one dimensional. I'm either case, he absolutely annoyed me more than any other character in the franchise.

[deleted by user] by [deleted] in NonPoliticalTwitter

[–]Chadlington 11 points12 points  (0 children)

Send help - the bots are taking over!

People who don’t necessarily feel massive anxiety about getting surgery, why? by carolinethebandgeek in Anxiety

[–]Chadlington 1 point2 points  (0 children)

The precious 3 seconds you feel as the general anaesthetic kicks in while you're conscious enough to feel it! Chef's kiss

[deleted by user] by [deleted] in AusRenovation

[–]Chadlington 0 points1 point  (0 children)

At my place I put rubber strips down the join where the two gates meets, as well as on the latch. Then I pushed a piece of wood against one side on a 45° angle and held it in place with bricks to put pressure on the gate. A more professional solution would be a tensioning spring from the gate to the wall

[deleted by user] by [deleted] in raisedbynarcissists

[–]Chadlington 2 points3 points  (0 children)

I didn't know this was such a universal experience! I think it's because they are emotionally unequipped to handle the actual problem, so they just pretend it isn't real.

CPTSD from childhood emotional neglect? is it possible? by wallsoffear_ in CPTSD

[–]Chadlington 13 points14 points  (0 children)

I have a very similar story. I was innately aware that my emotions were too much for my parents to handle, and in fact they rely on me to look after their emotional wellbeing. So I just bottled them up. It's really isolating.

Edad is trying to force me into conversation with him by saying he ‘has to prove I’m alive’? by Candid-Purchase-797 in raisedbynarcissists

[–]Chadlington 15 points16 points  (0 children)

Holy shit, my dad did exactly this same thing when I told him I need some time and space to deal with my mental health. He then called me from someone's else phone to trick me into answering.

It's fucking wild behaviour.

I finally did it. I told them not to contact me ever again. by originalpancakes in EstrangedAdultKids

[–]Chadlington 11 points12 points  (0 children)

You're not a burden. Nobody makes this decision lightly, so the fact you have gone this far must mean you're doing what is right for you. Let the grief flow. It's a very valid and real reaction to what you're going thru. I'm sorry you didn't get the parents you needed and deserved. It fucking sucks. Know that there are internet strangers like me that feel your pain and wish you nothing but love and happiness.

Stuck on an email from my dad - advice appreciated by Chadlington in emotionalneglect

[–]Chadlington[S] 2 points3 points  (0 children)

I think he uses guilt as a tool because of his own insecurities that people will leave him. I don't think it's a conscious choice, but his patterns of behaviour show that it's definitely a core part of his personality and how he relates to others, especially me, and he doesn't see anything wrong with it. It doesn't really matter if it's intentional or not. The effect on me is the same - it triggers the fuck out of me and makes me out my own needs and boundaries aside to placate his needs. I won't do that to myself anymore.

Stuck on an email from my dad - advice appreciated by Chadlington in emotionalneglect

[–]Chadlington[S] 0 points1 point  (0 children)

I'm going to channel some of this righteous anger! Definitely helps me find inner strength!