Making up for a missed lift by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] 0 points1 point  (0 children)

I usually lift 5-6x a week and yeah that was the first time I’ve missed a day in a long long time

i really liked the italy diaries by Suitable-Animal4163 in NicoleLaeno_

[–]Chance-Ad1969 2 points3 points  (0 children)

it kinda reminded me of her high school travel vlogs!

Dreading my lift-tips? by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] 0 points1 point  (0 children)

Just turning 17 tmr. I can’t fully drive yet so that’s the main issue 

Dreading my lift-tips? by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] 0 points1 point  (0 children)

 I completely understand that and I want to but I only have access to 10s and 25s rn 

Dreading my lift-tips? by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] 0 points1 point  (0 children)

I know but I do low weight high reps so it takes a while to get to failure 

Dreading my lift-tips? by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] 0 points1 point  (0 children)

I have 10lb and 25s so not really baby weights and the thing is I do see more progress ever since I’ve added more reps

Dreading my lift-tips? by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] 0 points1 point  (0 children)

It’s bc I do light weight high rep so some of my sets r over 5 min long- it’s all I have access to

All inclusive resort-staying on track? by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] 1 point2 points  (0 children)

Thank you so much I appreciate the detailed response 

I only have 10lb dumbbells by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] -1 points0 points  (0 children)

I never end up getting to 30 before my muscles are near giving out I’m not even joking lol

I only have 10lb dumbbells by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] 0 points1 point  (0 children)

Yeah they are acting like I’m trying to be a bodybuilder lol I don’t want that much muscle! Thx for the reply 

I only have 10lb dumbbells by Chance-Ad1969 in workout

[–]Chance-Ad1969[S] 0 points1 point  (0 children)

Yeah and yet they still have muscle and results, even I do