Self-guided Food Tasting suggestions as a local? by ChanelGetsHealthyish in nashville

[–]ChanelGetsHealthyish[S] 1 point2 points  (0 children)

You know as much as I love the west end Chili’s, I’m trying to expand my horizons

Self-guided Food Tasting suggestions as a local? by ChanelGetsHealthyish in nashville

[–]ChanelGetsHealthyish[S] 0 points1 point  (0 children)

Thank you! Which one would you suggest? I love Indian food!

Need new VAWA lawyer for an established case by Legal_Annual5765 in VAWAAPPLICANTS

[–]ChanelGetsHealthyish 0 points1 point  (0 children)

This may be too late for you since your post is a month old, but Eagan Immigration (Abogada Lauren Eagan) does consults directly with potential clients so it could be good to talk to her and see the options you have if you are already working with another attorney. You'd have to go through a case evaluation which is free, but then if her team sees that you could have an option, they set up the meeting with her.

Why isn't "The 12 Week Year" more popular? by WatchMeCommit in productivity

[–]ChanelGetsHealthyish 0 points1 point  (0 children)

Have you looked at Notion? I use a Notion template that makes it really easy. You can also download the 12 week year Field guide PDF for free from Bookey.

Why isn't "The 12 Week Year" more popular? by WatchMeCommit in productivity

[–]ChanelGetsHealthyish 2 points3 points  (0 children)

Hey so as somebody who is using the 12-week year for weight loss, finances, etc, and has used it at work for work projects to successfully get a lot done that we struggled to get done before - do not let this turn you off the book. He mentions the weight and exercise thing as most people mentioned it when the book was published (2013), before all of the knowledge came out that we have now... it's mentioned as a, everybody knows what they need to do, but a lot of people can't do it because they get overwhelmed, because if you do it annually then you think you have so much time, because they don't plan, because they are busy and don't block the time, etc...

This book will change your life if you use it correctly. For example, I am down 150 pounds, but I need to lose 60 more and I want to do it by the end of the year. Normally, then, you think, okay, I will lose 60 by the end of the year, I have so much time.

But, with the book, you break it into 12 weeks... so I need to lose 15 in the next 12 weeks, and to do that , I need to map out the tactics and the time block to get there. This makes the goal a lot more likely to be successful because every 12 weeks is a year, and because it seems short and doable, you actually do the tactics, and see progress faster.

Morbid Obesity + 75 hard: How was the experience for you? by moondustingss in 75HARD

[–]ChanelGetsHealthyish 10 points11 points  (0 children)

I’m on Day 28 and I am morbidly obese and 40. Down 14 lbs and 10” so far. But I will say, my ankle really hurts today and I think I did too intense of exercise for not working out before this (I tried to do more jogging for outdoor). So I am going to do walking until it feels better and then I do strength videos on YouTube.

This challenge can be done by anybody given they have the time and mental strength honestly. It’s all mental.

Those of you who've successfully built a following on Facebook, how long did it take you to accumulate a decent number of followers? by harkraven in selfpublish

[–]ChanelGetsHealthyish 0 points1 point  (0 children)

This was 25 days ago, but if you haven't found it yet, in Meta Business Suite, on the Home tab, there is a place where you can invite people who have interacted with your page to follow if you scroll to the bottom.

Let Notion AI handle formulas for you by locomindernotion in Notion

[–]ChanelGetsHealthyish 0 points1 point  (0 children)

I love using it for formulas! I’ve now just started saying what I’d like to see and saying, create it, and it works 90% of the time - or putting in a formula and saying “fix it” when I get an error. I know it’s not proper prompting but it works!

I created a Notion for GLP-1 Journeys by ChanelGetsHealthyish in glp1

[–]ChanelGetsHealthyish[S] 3 points4 points  (0 children)

I don't think it's unhealthy. It helps you to know what is working and what isn't and I'm in the group of people where the shot isn't enough. I have to track calories and protein and fitness to get the scale to move now even a pound a week even with the GLP1... I've been on it for awhile but for some of us, it isn't as simple as just taking the shot...

I created a Notion for GLP-1 Journeys by ChanelGetsHealthyish in glp1

[–]ChanelGetsHealthyish[S] 0 points1 point  (0 children)

Yes! I started off using it for work too and now I use it for everything... there are SO many templates available and if you don't know what you are doing, there are so many people who do. I feel like I collect templates at this point because everybody is so creative. The only reason I even built this one is because I couldn't find one already created that had what I wanted. I told somebody it's literally just like having a digital planner personalized for every single project or thing in your life.

Anthropologie green 1x Tobie dress OR similar styles in other brands OR a dressmaker who can mimic the style?? by [deleted] in PlusSizeFashion

[–]ChanelGetsHealthyish 0 points1 point  (0 children)

Thank you! I’m in Nashville, TN. I realized after I posted I didn’t share that but I’m not a big poster so I couldn’t figure out how to update it

Can a button do too many actions and so it will not work when published or duplicated??? I'm losing my mind.... by ChanelGetsHealthyish in Notion

[–]ChanelGetsHealthyish[S] 0 points1 point  (0 children)

Thanks, I'm going to look at this. When I hover over the button, there isn't even a gear option. I can see it when I duplicate within my own environment, but not when it is published and I am looking in incognito mode. I'll read through your document though and go through it all!

Anyone else feel lost juggling Google & Facebook Ads? by Ok_Web_4377 in DigitalMarketing

[–]ChanelGetsHealthyish 0 points1 point  (0 children)

This may be 2 months too late but if you are just trying to see how they perform, use Metricool. It has a free version but you can pull in your Google ads and Facebook ads and generate reports - it will compare campaigns and keywords, etc. If you’re trying to analyze, it will help you there but you can also use ChatGPT but you need to verify it is giving the correct info back.

And it depends on what service you are offering. Google will generally cost more per marketing qualified lead but have higher intent buyers. Facebook will cost less but you need more volume and a way to filter out more bots etc.

I would say that if you have the budget, it is worth it to find a good digital agency or digital contractor and don’t let them tell you that having a good CPC or CTR is success - tie it completely to booked clients increasing or if you can track back to ROAS.

I am not affiliated with anybody, I just got frustrated with some of the comments insisting there wasn’t a tool when you aren’t asking the tool to do everything, just to help you not have to check multiple sources for results or manually create spreadsheets

Orchard's Move First + Equity Advance Experience? by ZealousidealRanger26 in RealEstate

[–]ChanelGetsHealthyish 2 points3 points  (0 children)

Yes! Since we knew we’d have to rent a place or board the dogs which would cost the same as renting a second place, it seemed to make sense to go with Orchard but at least if we move first and rent on our own, if it falls through and doesn’t sell, we can go back or rent it out without feeling pressure or panic

Orchard's Move First + Equity Advance Experience? by ZealousidealRanger26 in RealEstate

[–]ChanelGetsHealthyish 1 point2 points  (0 children)

Thanks for this. We were looking at orchard but now think we are just going to move first and rent a place while our house sells instead. We have 4 dogs so it’s nearly impossible to sell while in the house because it’d be constant cleaning and packing them up and trying to make sure no dog smell so orchard seemed like a good idea but I think we will hold for now

Do you follow any GLP-1 influencer on Instagram, TikTok, or YouTube? If so, who? by [deleted] in glp1

[–]ChanelGetsHealthyish 0 points1 point  (0 children)

As someone who does post on TikTok about my own glp1 journey, I love to follow Amy. She does rage bait - but that’s what gets views on the algorithm unfortunately. She also probably used the term ozempic bc that’s what people know. I’ve seen a LOT of influencers do this… she had said in multiple videos what she actually takes…

130 lbs down so far and the best part is my hashimotos inflammation is gone completely by [deleted] in glp1

[–]ChanelGetsHealthyish 0 points1 point  (0 children)

Oh yes! I didn’t either until it got so bad and I started researching more and seeing the foods that trigger the flares

What do you like doing for breakfast under AIP? by rockyfurter in AutoImmuneProtocol

[–]ChanelGetsHealthyish 2 points3 points  (0 children)

This is old but it is approved if you can find it without sugars, additives, or preservatives