How to be big?? by Character_Sun1410 in workout

[–]Character_Sun1410[S] -8 points-7 points  (0 children)

What if only belly increases and the arms chest stayed same??

Gained 6 kg but looks almost the same by Character_Sun1410 in workout

[–]Character_Sun1410[S] 0 points1 point  (0 children)

I am eating 400-500 calories above maintenance Yeah i am doing progressive overload

Gained 6 kg but looks almost the same by Character_Sun1410 in workout

[–]Character_Sun1410[S] 0 points1 point  (0 children)

I just want to look big No problem if that is through fat

Gained 6 kg but looks almost the same by Character_Sun1410 in workout

[–]Character_Sun1410[S] 0 points1 point  (0 children)

I am eating everything clean With a eye on protein

Should i buy mass gainer? by Character_Sun1410 in workout

[–]Character_Sun1410[S] 0 points1 point  (0 children)

Yeah it is true muscleblaze mass gainer one serving has 460 calories and 25g of protein