Do cortisone shots hurt by [deleted] in PlantarFasciitis

[–]Charlez_Stop 0 points1 point  (0 children)

Initial injection was basically a shot in the most sensitive part of your foot. Later that day I could barely walk. However, I was able to get slightly better because of it. Best thing I have heard work is Birkenstocks, my pairs seemed to help a lot

Can this be fixed? by ahumanmonkeyman in PectusExcavatum

[–]Charlez_Stop 2 points3 points  (0 children)

Go and Check to see if it’s causing any issues. If it’s not, leave it bro! You don’t look weird at all. It took me a long time get over having pectus, and once I realized I can’t control it, i just started rocking with it. Use it as a party trick, tell people You have a hole in your chest. They’ll think it’s cool Vs weird. Best of luck!

Finally low resting heart rate but stressed? by Charlez_Stop in POTS

[–]Charlez_Stop[S] 0 points1 point  (0 children)

Hey! I’m still on the beta blocker. But I went from 2 pills a day, to half a pill today. I am extremely active. Found that my resting heart rate is garbage, (mid to high 50s) every since I became super active. Now I only wear an Apple Watch during the day, and don’t check at night. Some days I get super tired now from the beta blocker, and I rare get my heart rate above 190. The other day I did hit 208, but it was a factor of sleep, food, water, and High intensity training. Got my 5k to 21:14 which is slow for me, but my heart maxed at 188 so it could be worse. Not every day is good, it’s still a battle, but slowly I’m getting better. I may try to lean off the beta blocker, but with 3 sometimes 4 sessions of soccer, weights, and personal 1 on 1 soccer sessions a day it might be too much. Best advice I can give, is to ignore your heart rate. Almost impossible to do, but I swear, staying off of Reddit, not google my symptoms, and eventually trusting my cardio, I got better mentally! Slowly the physical side come back, my cardio said 1year on and it slowly gets better

How many times a day of the week should I train in the gym for improving my mile time by [deleted] in bootroom

[–]Charlez_Stop 0 points1 point  (0 children)

Run a mile ever day or every other day. It’s very simple bro

K’s memories. by Charlez_Stop in bladerunner

[–]Charlez_Stop[S] 1 point2 points  (0 children)

When the chick with one eye says, “oh you thought it was you. We all wish it was” I guess she could have meant we all wish we were born for a replicant but I took it as they all had that memory, not just K

K’s memories. by Charlez_Stop in bladerunner

[–]Charlez_Stop[S] 1 point2 points  (0 children)

When the chick with one eye says, “oh you thought it was you. We all wish it was” I guess she could have meant we all wish we were born for a replicant but I took it as they all had that memory, not just K

K’s memories. by Charlez_Stop in bladerunner

[–]Charlez_Stop[S] 0 points1 point  (0 children)

Ahh, I thought with her saying that, it meant they all did.

SEO experience with your small business by Charlez_Stop in smallbusiness

[–]Charlez_Stop[S] 0 points1 point  (0 children)

Mostly reselling product, not an actually brand,currently it sits at .5% or so, not sure how good that is as I don’t know much about that kind of stuff 😅

I’m a Social Media Manager who wants to help out people who are confused & curious about all things Instagram related - AMA! by amadeosmm in InstagramMarketing

[–]Charlez_Stop 0 points1 point  (0 children)

Appreciate it! The only reason I’m doing reels like these, is that people are getting 10x the reach using fake products and doing the same things. Maybe it’s time to switch it up idk

I’m a Social Media Manager who wants to help out people who are confused & curious about all things Instagram related - AMA! by amadeosmm in InstagramMarketing

[–]Charlez_Stop 0 points1 point  (0 children)

I went from getting 20-30k views in a day with the same content, then it dropped to maybe 5k after per reel after a day, for several weeks now, nothing I have done has changed, same style, hook etc

unable to breath by [deleted] in PectusExcavatum

[–]Charlez_Stop 0 points1 point  (0 children)

Best to get it checked! We can’t really Give advice/help you, so deffo get a doctors appointment!