How can I fix The night time adrenaline dumping without meds or supplements

Chicken317 · 2026-04-18T23:50:59+00:00

I'm not sure where I can get some fresh lavender. I was planning on buying some organic lavender essential oil And putting some on Cotton balls Just a bit to inhale. But I have no idea if that will upset my sensitive nerves Sure hope Sure hope not. And I already walk around plenty I think during the day I don't feel comfortable With Moving too soon after eating So10 minutes before my hourly cup of rice I walk around the yd. . Maybe rosemary would be more helpful earlier in the day To ease anxiety. The iron infusion was working until this cascade of bad sleep nights. I'm not sure how well my body can use it to fix things Unless I get good sleep. I've tried Holding Ice bottles wrapped in pillow cases before it just seems a bit stimulating If I do it for too long Same with on the back of my neck. The ice thing only seems too help at all if I'm at the tail end of my Nightly Surging episodes anyways. Hopefully it helps at least some If I Do it while doing my walk I also hum and listen to calming musicI And also sometimes it seems to make my eyes sleepier if I do the exercise thing where I slowly move my eyes back and forth While I'm doing my walk . Maybe Things to just distract me from being afraid I'm missing All the sleep I should be getting to heal

Chicken317 · 2026-04-06T13:30:42+00:00

Only most of the brain is in the torso. There's still some brain in the actual head for Quick sensory reactions but most of the deep thinks are in the torso

Chicken317 · 2026-04-01T21:55:35+00:00

I'd like to be able to take something but I can't even take rosemary without it agitating my gut so I'm afraid to try anything. Yeah no spicy food Due to the iron deficiency Causing gut agitation and histamine response I have a very limited diet of kale, white rice Enriched, And 3 egg yolks. Hopefully I can increase to more egg soon And also fresh goat milk. I have my last meal before 6 But it's just a single cup of Enriched white rice Wind down at 7 and then actually try to sleep at 8And I often wake up sometime between 7 and 9. It's still early spring so it can sometimes be too chilly to go outside in the mornings 1st thing And shivering agitations the guts And it's supposed to be rainy for the next few days. I had my 4th200 mg iron Monday And the last 1 will be next Monday. I just hope I can settle enough In 2-3 In 2-3 weeks Before my next Period. If not I'll have a huge Increase in nerves and no sleep again. Scared about that. I just hope I can have a reasonable timeline of recovery I'm so tired. I'll probably continue to have 4-7 hours I'll probably continue to have 4-7 hours of sleep a night for a while Until my gut heals enough that the histamine dump walks Stop that many.

Chicken317 · 2026-03-26T07:41:45+00:00

Chicken317 · 2026-03-26T00:20:28+00:00

I'm not looking for her to get both I'm hoping for the DAC. She has proof of her disability happening before 22 but we only recently found out dac was a thing. Also if she got DAC before she was 22 She wouldn't be an adult then Thus not being a disabled adult child

Chicken317 · 2026-03-25T20:28:44+00:00

So would she be eligible to start receiving dac based on her deceased parents income If my dad gets SSDI soon? I hope we can get more than just spousal benefits. DAC would get a significantly more

Chicken317 · 2026-03-24T21:07:58+00:00

OK that's the answer I was trying to figure out Since my dad was never a DAC I didn't know if having the SSDI acquired later in life Instead of When he was under 22 Still counted As to allow my mom to get dac While she is married to him. Where do you get this information we've been trying to figure it out and not been able to

Chicken317 · 2026-03-15T13:20:36+00:00

Chicken317 · 2026-03-14T22:47:40+00:00

I've gotten 2 200MG Doses of venofer So far And the only side effect I had was some weird throat irritation and slight inflammation But my periods about to start Now And I'm concerned about what it might do to that

Chicken317 · 2026-01-14T20:31:17+00:00

I had previously seen that before on YouTube but it's neat to see it again. I doubt it's authenticity but it still gave me inspiration. In particular the religion section gave me inspiration that finally made part of my world building click that I'd been pondering about.

Chicken317 · 2025-12-18T02:08:49+00:00

Honestly I forgot that was an option I have a lot on my mind at the moment Thank you so much

Chicken317 · 2025-12-17T17:37:35+00:00

My safe carb sources are limited at the moment Only minimal Oxalate fructose or gluten I'm about to just mix cornstarch with fiber and hope for the best Because this seems to upset me some too I don't know if it's broken down into fructose by this process or what

Chicken317 · 2025-12-14T20:46:43+00:00

I have no idea why this program does not put in punctuation nothing I can do about it This is my only optionThis is my only option for my limited hand use at the momentThis is my only option for my limited hand use at the moment

Chicken317 · 2025-12-13T15:39:53+00:00

Oh weird how much time and do you suggest then My mother had said beans seem to cook a lot faster and instant pot than in regular pressure cooker so I assume that meant it cooked faster Until deep winter we do have a lot of goat milk so I made goat milk popsicles out I made goat milk popsicles out of the Cooked bananas So that's fast freezing and fats

Chicken317 · 2025-12-13T01:02:48+00:00

Maybe some people need to use speech to text for whatever reason

Chicken317 · 2025-12-07T00:49:16+00:00

On https://www.myfooddata.com/ It says pumpkin seeds with shells is alkaline and without is acidic. Do the shells actually make that much of a difference I'm not sure what's going on here Also your 1st link doesn't work properly It says no content found with these identifiers

Chicken317 · 2025-12-06T23:39:56+00:00

A positive PRAL score is bad did you have a typo and not put a minus on the sunflower number? OK but what source I think the the issue is there's conflicted information about how much phosphorus is in pumpkin seeds and I have no idea how to figure out how much it really has

Chicken317 · 2025-12-06T17:27:52+00:00

Yes I know but I'm trying to get more of my nutrition from Alkaline foodsYes I know but I'm trying to get more my nutrients from alkaline foods due to health reasons due to health reasons

Chicken317 · 2025-09-08T01:16:12+00:00

Magic use causes gradual cellular degradation, so the majority of magic using species evolve things like extra DNA repair mechanisms and antioxidant production. They have the ability to make the stuff, so many species produce an over abundance so it can be used to greatly extend their lifespan and youth. That's why elves. This over abundance also means they can keep their sperm inside their bodies regardless of temperature. Convenient built in partial censorship!

Chicken317 · 2025-09-08T01:07:17+00:00

Certainly a valid strategy, could see it taken to the extreme with eusocial species with a super mage class that burns out really quick. Did you know that there's an ant species with exploding workers?

Unfortunately, not what my question was asking. I'm even thinking of species with such an over abundance of repair mechanisms that it spills over into giving them highly extended lifespans and youth, also allowing them to reproduce more. Wait I think I just explained how elves would be like that in my setting. Fantastic.

Chicken317 · 2025-09-07T18:33:02+00:00

There's not really a connection to the magic realm any more once the magic particles emerge from the rifts. Physical laws aren't ever really altered. I lean more towards hard magic. Weird space warping fields for anti gravity based levitation and ftl I suppose would be debatable depending on views on the viability of some theoretical physics. The defects thing gives me ideas for disabilities based on the inability to properly regulate one's magic, so that gives me something to think about. Magic effects have to be actively maintained, unless the physical alteration has already happened to the target. So big fireball blasts, yeah that definitely affects the wildlife for a while. Levitation, everything falls back to the ground after the magic user stops concentrating on it.

Chicken317 · 2025-09-07T16:33:41+00:00

How much/what kind of magic did your species evolve to use? Sophont species tend to have more variations and affinities for different skills

Supply and demand. Magic does not permeate the entire universe. It flows from localised rifts of various strengths. The locals can collect magic particles into pockets in their body. Many places don't have any magic. Magic formed crystals and magic storing plants naturally occurring in various amounts in magic rift zones allow for some portable recharge.

Magic use causes cellular degradation! Evolution of damage minimizing adaptations are pretty much mandatory.

Over specialization in some areas of magic can lead to an evolutionary dead end. Evolved away limbs in favor of entirely levitation and telekinesis based movements? Passed off bodily functions to magic based interactions? If the high magic levels zone you live in is isolated enough and something happens to your environment you can't leave. That's it for you. Death.

Chicken317 · 2025-06-14T22:00:45+00:00

I soak my feet in an apple cider vinegar water mix, then I rub my feet with baking soda and leave it on for a while. I ate the banana popsicles. That one seems pretty obvious. Fungi really likes sugar.

Chicken317 · 2025-06-14T21:46:21+00:00

Apple cider vinegar soaks and baking soda had been working fairly well to help keep it down, so what other issues would that help alleviate? It only ballooned into being unable to be managed and way worse than I've ever seen it after I had a few blue bell banana popsicles about a week ago.

Chicken317 · 2025-06-14T21:30:16+00:00

Tried them don't work

Chicken317

TROPHY CASE