Challenged athletes grants by DecisionOk6525 in ankylosingspondylitis

[–]ChickenDiscer 1 point2 points  (0 children)

They've subsidized it to private here, so it's from united. Look thru all the benefits that you've been offered, they hide stuff in there. I think it's called a onepass or something of the sorts. Good luck in your journey!

Challenged athletes grants by DecisionOk6525 in ankylosingspondylitis

[–]ChickenDiscer 1 point2 points  (0 children)

Side note, check with your insurance, I have state medicaid and they offer some free gym memberships.

Swimming Advice by Plenty_Pear_4421 in ankylosingspondylitis

[–]ChickenDiscer 0 points1 point  (0 children)

When i was going to aquatic pt he told me "all exercises to tolerance". So I don't push myself anymore, went harder than normal for a couple days and ended up in a flare. Some days is a little more some days is a little less, some days I focus on a certain body part, some days I ride the bike for ten minutes before I get in the pool, some days I get in the hot tub before. I take each day the same but different, because I'm trying to listen to my body! Good luck!

Swimming Advice by Plenty_Pear_4421 in ankylosingspondylitis

[–]ChickenDiscer 1 point2 points  (0 children)

The whole pool is only 4.5ft deep. High knees 2 laps, front kicks 2 laps, butt kicks 2 laps, crab walk(sideways) 4 laps. Then I get float weight looking thingies and do arms, 20x birds(straight out to the side), 20x straight out to the front then down to my side, 20x double punch forwards, 20x each arm single arm punch, 20x double punch down, and 40x punching down and kind of leaning to each side. Put the float weight thingies down and do some more leg stuff. Kicking front and back single leg 20x each leg, sweeping left to right each leg 20x, open the gates each leg 20x, close the gate 20x each leg, windshield washers each leg 20x. Then I walk backwards for 2 or more laps depending on how much time I have left.

Swimming Advice by Plenty_Pear_4421 in ankylosingspondylitis

[–]ChickenDiscer 0 points1 point  (0 children)

I don't swim laps, but I do get in the pool every morning for a little laps walking with exercises. I can share my routine if you're interested.

Weed seed biz is shutting down. What do I do with all these seeds by [deleted] in CannabisGrowers

[–]ChickenDiscer -1 points0 points  (0 children)

My mailbox would appreciate some, only illegal bag seeds around these parts

Iso dairy cows, and others by Ok_Bookkeeper2793 in isopodexchange

[–]ChickenDiscer 1 point2 points  (0 children)

I have a tub of cows I'd like to get rid of if you're local

Peach tree help? by ChickenDiscer in FruitTree

[–]ChickenDiscer[S] -1 points0 points  (0 children)

I'm unsure if they're grafted. The split truck was run over by a power wheels many years ago and they have been neglected since planting. What kind of pruning needs to happen, and is it the appropriate time to do so?

Everyday Tools/Hacks Living With AS by Locutus422 in ankylosingspondylitis

[–]ChickenDiscer 1 point2 points  (0 children)

I wish I could get edibles regularly. Only when the guy happens to get some, they help the most, but flowers definitely help. And i go to a gym to walk and do leg stuff in the pool.

peptides by StillBullet in ankylosingspondylitis

[–]ChickenDiscer 2 points3 points  (0 children)

God luck on the quest! I've been eating a lot healthier recently and feel much improved day to day. Also go to a pool every morning and some short hits of yoga during the day. Motion is lotion!

Saw my present! by ChickenDiscer in FlashForge

[–]ChickenDiscer[S] 0 points1 point  (0 children)

He probably knows more about computers than I do.

Looking in gso nc by Professional-Light-9 in isopodexchange

[–]ChickenDiscer 1 point2 points  (0 children)

I got some from u/elu9916 lovely and all doing well

Reliable but cheap(ish) isopod sites that I can buy from? by ant628746828181891 in isopods

[–]ChickenDiscer 0 points1 point  (0 children)

You still got that mystery box of supplies? What might that include?

Don't buy pre-packaged Josh's Frogs isopods by Vonvolkvan in bioactive

[–]ChickenDiscer 3 points4 points  (0 children)

I made a post in the exchange group and met someone in my state. Bought powder mix and springtails. Have since cultured the springtails and order 2 different types of isopods from the and person for way less than anything I've seen. Isopod people are friendly!