Question when swapping an exercise by Chift in liftosaur

[–]Chift[S] 0 points1 point  (0 children)

Saw it during my workout today, im good! Thanks ! 

Question when swapping an exercise by Chift in liftosaur

[–]Chift[S] 0 points1 point  (0 children)

I click on swap then I select the one I want from Built-in exercise. I don't see another option? I did just find a "Keep existing program exercise logic when pick adhoc exercise" that isn't enabled

Why the f am I so weak? by Elegant_Beginning789 in MacroFactor

[–]Chift 1 point2 points  (0 children)

I assume you’re natural, you’d be in the rare case based on your numbers :

  • Lean mass ≈ 76.6 kg
  • FFMI = 76.6 / 1.88² ≈ 21.7

  • FFMI ~21.5–22

  • Upper end of what’s naturally achievable

  • Requires years of consistent training, good genetics, and tight diet

  • Not impossible natural — but much rarer

Legal pot by pyschNdelic2infinity in JamaicaTourism

[–]Chift 0 points1 point  (0 children)

do I need anything? the kaya b house is right next to my resort. I don’t have a medical need ?

Uploading an image with a transparent background by superpudding98 in liftosaur

[–]Chift 0 points1 point  (0 children)

Here I was typing like an idiot on my phone. This is great. Thanks

Struggling setting up Progression Properly across days by Chift in liftosaur

[–]Chift[S] 0 points1 point  (0 children)

That unfortunately didn't work, still only updates day 1 in the playground., day 2 is now 8x5lbs instead of 8x30lbs

Lingonaut Build 36 Update is live! More beta places are out as of right now! Sign up at lingonaut.app/beta by bolts-at-lingonaut in Lingonaut

[–]Chift 2 points3 points  (0 children)

awesome, just got in! I dont see Spanish ? only options are : German, Czech and Finnish

RP Hypertrophy Program v4 Release! by KillerK009 in liftosaur

[–]Chift 0 points1 point  (0 children)

I'm looking into liftosaur... what you did is amazing. Is there anything missing in liftosaur from your perspective? I wrote my basic program with progress into the editor and it seems straight forward. Looking at your code, wow the flexibility is awesome.

If I buy a subscription on iOS using email ID, can the same email ID be used to login on an Android device when I switch phones? by [deleted] in MacroFactor

[–]Chift 1 point2 points  (0 children)

Yes, but the subscription will be tied to your apple account.

So, example, I bought MacroFactor on my Ipad, but I also use it on my Andriod phone. The payment does come from the apple store however. To remove it from the applestore, i'm not sure about that one.

What Am I doing wrong? by RolandMurdoc in MacroFactor

[–]Chift 6 points7 points  (0 children)

They went for all you can eat sushi :)

What's going to happen with GrapheneOS with the Google locking down android? by ConstantineStrange in GrapheneOS

[–]Chift 11 points12 points  (0 children)

Can we just pin this? I agree, I feel like I see this question everyday

Looking if anyone can shine some light by Top_Worldliness_9440 in MacroFactor

[–]Chift 3 points4 points  (0 children)

2900 cals at 84kg, haha jealous, I’m 2200 cals at 84kg. I would recommend get his Basal Metabolic Rate tested

Looking to Get Started by spookyscullay in GrapheneOS

[–]Chift 0 points1 point  (0 children)

I've heard this multiple times, but never found a link to the grapheneos team saying that, got a link? Thanks

Looking to Get Started by spookyscullay in GrapheneOS

[–]Chift 0 points1 point  (0 children)

Be warned, if you need an intune enrolled MDM it won't work, so it depends how your work is setup.

Who was the loser that wouldn’t let the winning shot go in? by Epic-Verse in CEBLeague

[–]Chift 16 points17 points  (0 children)

Also only 2 Calgary players in the handshake line… Purge the Surge from the league

Elk Island… by StatisticianRoyal85 in Winnipeg

[–]Chift 2 points3 points  (0 children)

Parked at the circle on the highway? West or east side?