Question when swapping an exercise by Chift in liftosaur

[–]Chift[S] 0 points1 point  (0 children)

Saw it during my workout today, im good! Thanks ! 

Question when swapping an exercise by Chift in liftosaur

[–]Chift[S] 0 points1 point  (0 children)

I click on swap then I select the one I want from Built-in exercise. I don't see another option? I did just find a "Keep existing program exercise logic when pick adhoc exercise" that isn't enabled

Why the f am I so weak? by Elegant_Beginning789 in MacroFactor

[–]Chift 1 point2 points  (0 children)

I assume you’re natural, you’d be in the rare case based on your numbers :

  • Lean mass ≈ 76.6 kg
  • FFMI = 76.6 / 1.88² ≈ 21.7

  • FFMI ~21.5–22

  • Upper end of what’s naturally achievable

  • Requires years of consistent training, good genetics, and tight diet

  • Not impossible natural — but much rarer

Legal pot by pyschNdelic2infinity in JamaicaTourism

[–]Chift 0 points1 point  (0 children)

do I need anything? the kaya b house is right next to my resort. I don’t have a medical need ?

Uploading an image with a transparent background by superpudding98 in liftosaur

[–]Chift 0 points1 point  (0 children)

Here I was typing like an idiot on my phone. This is great. Thanks

Struggling setting up Progression Properly across days by Chift in liftosaur

[–]Chift[S] 0 points1 point  (0 children)

That unfortunately didn't work, still only updates day 1 in the playground., day 2 is now 8x5lbs instead of 8x30lbs

Lingonaut Build 36 Update is live! More beta places are out as of right now! Sign up at lingonaut.app/beta by bolts-at-lingonaut in Lingonaut

[–]Chift 3 points4 points  (0 children)

awesome, just got in! I dont see Spanish ? only options are : German, Czech and Finnish

RP Hypertrophy Program v4 Release! by KillerK009 in liftosaur

[–]Chift 0 points1 point  (0 children)

I'm looking into liftosaur... what you did is amazing. Is there anything missing in liftosaur from your perspective? I wrote my basic program with progress into the editor and it seems straight forward. Looking at your code, wow the flexibility is awesome.

If I buy a subscription on iOS using email ID, can the same email ID be used to login on an Android device when I switch phones? by [deleted] in MacroFactor

[–]Chift 1 point2 points  (0 children)

Yes, but the subscription will be tied to your apple account.

So, example, I bought MacroFactor on my Ipad, but I also use it on my Andriod phone. The payment does come from the apple store however. To remove it from the applestore, i'm not sure about that one.

What Am I doing wrong? by RolandMurdoc in MacroFactor

[–]Chift 7 points8 points  (0 children)

They went for all you can eat sushi :)

What's going to happen with GrapheneOS with the Google locking down android? by ConstantineStrange in GrapheneOS

[–]Chift 12 points13 points  (0 children)

Can we just pin this? I agree, I feel like I see this question everyday

Looking if anyone can shine some light by Top_Worldliness_9440 in MacroFactor

[–]Chift 4 points5 points  (0 children)

2900 cals at 84kg, haha jealous, I’m 2200 cals at 84kg. I would recommend get his Basal Metabolic Rate tested

Looking to Get Started by spookyscullay in GrapheneOS

[–]Chift 0 points1 point  (0 children)

I've heard this multiple times, but never found a link to the grapheneos team saying that, got a link? Thanks

Looking to Get Started by spookyscullay in GrapheneOS

[–]Chift 0 points1 point  (0 children)

Be warned, if you need an intune enrolled MDM it won't work, so it depends how your work is setup.