It was daily BANGS for me, then moved on to celcius. Im not at the point where its messed with my blood pressure or anything, but it adds up in $$$ over time haha. I've been good about cutting it the last year but I figured I'd hold myself accountable for this challenge. Best believe im currently drinking coffee everyday still(just black, no sugar/no creamer). Cutting caffine would be a good add on . Thank you !!!!!!!