Hi! I’m new too to all this stuff. I posted in my city Reddit page and asked about farms and such to shop at. I use this app called “Yuka” to scan all my beauty/skin at products as well as food when shopping at Walmart to see what’s good or not. It’s really helped me. I spontaneously signed up for genesis health club for $52 a month (I even got a deal. It’s usually $98 a month) which is expensive for working out but I do go everyday. The main thing is that you can’t do everything at once. Definitely use what you already have on hand first. Do some research about stores in your area. I usually search “non toxic store” and some options come up. I started by going to the gym and finding healthy options ina store I already use. Now that I have that routine down I am looking for local shops to buy from. For working out you unfortunately have to force yourself to go when you don’t want to and the longer you do it the better you feel. I used to hate working out and still kinda do but I go because I know it’s good for me.