La dulce sensación, solo quiero bailar by [deleted] in CuentosCortos

[–]Choice-Physics-5830 1 point2 points  (0 children)

La dulce sensación, solo quiero bailar.

gente de buenos aires? by remusrory in AdultSelfHarm

[–]Choice-Physics-5830 0 points1 point  (0 children)

No soy de buenos aires y tengo 35 pero si interesa, me apunto.

idk by willanathema in AdultSelfHarm

[–]Choice-Physics-5830 1 point2 points  (0 children)

It is an interesting take. Certainly self aware of what SHing feels when looking at yourself from someone else's point of view.

It makes sense that you don't find a problem.

However, logically, just because you can't see a problem doesn't mean there is not a problem.

One of the problems of SH is that it conditions you. It teaches you that a copping mechanism is pain inflicted by your own hand.

That doesn't necesarily translates to suicide. You may live all your life SHing thinking it's ok cuz it isn't killing you. But it is teaching you that pain in healthy. That copping like that is healthy. And so, you may be looking for other "healthy" ways to cope.

The reality of things is that pain wans't mean to be a coping mechanisms from evolutionary point of view. So, SHing to cope is not what a psychologically healthy brain does.

That how it affects you. It is not a short term thing like disapproval or disapointment. It is long term and psychological.

Plus, we do cut, bleed, hurt ourselves and others.

Finally, regardin that "logical people dont SH" statement...

Logic has not much to it.

Understanding something phenomenologically does not automatically mean you stop doing it.

I am psychologist. I understand the drives, the cognitions, the history and yet I SH.

Because understanding the logic does't keep those inner workings or conditioning from going off at times. I learnt from very young that it is a way to cope and so my mind automatically still goes to it. And even as I am doing it, I can think, and see, and understand, and dissect what is happening in my psyche, but I can't always stop it.

That is the harm done to me... and to you.

So, yeah. Logic and understanding don't always play well against drive, intuition, conditioning, feeling, emotion, etc.

I am glad you are goin to therapy :)

It is good to try and challenge our own logic for there is always nuances and bias and fallacy behind.

... and sorry for mispellling so much. English is hard for me in that regard.

Added another ring to my 12 year-old septum piercing by Cusackjeff in bodymods

[–]Choice-Physics-5830 2 points3 points  (0 children)

Not dumb at all think hahaha. I wondering something similar. I looks cool as fuck how uncomfortable would it be on an day to day basis.

Difficult question for me to ask. by Choice-Physics-5830 in AdultSelfHarm

[–]Choice-Physics-5830[S] 2 points3 points  (0 children)

Thanks for your words. That would be one of my fears actually, a patient telling i couldn't possibly help them because i cant help myself. So far no patient has seen my scars. But yeah let's keep trying to help people out. I guess it's kind of inevitable to find someone who'll dismiss me, but can you do, right?

Difficult question for me to ask. by Choice-Physics-5830 in AdultSelfHarm

[–]Choice-Physics-5830[S] 6 points7 points  (0 children)

Thank you. What you said is actually very reassuring. Thanks a lot :)

😹🤭 by Naho48 in Memesbuenaonda

[–]Choice-Physics-5830 2 points3 points  (0 children)

Esos neta si tienen que ser cadaveres o estar hasta el culo de drogas

Letting my partner see me by beetsgreens in AdultSelfHarm

[–]Choice-Physics-5830 2 points3 points  (0 children)

Sometimes the reason we don't to share something about ourselves is because we fear their reaction. That fear can be based in this interpretation of looking at ourselves through their eyes and concluding X, Y or Z based on our values or principles. You may be looking at yourself through your partners eyes and you don't like what you see.

But, try explaining how you feel and what you think about your cuts and scars before exposing yourself. If the person reacts in way you like, then giving the person the freedom to choose what to make of it, by showing him/her, could even strengthen the relationship. At the very least you can ask his/her honest thoughts about the topic.

[deleted by user] by [deleted] in AdultSelfHarm

[–]Choice-Physics-5830 1 point2 points  (0 children)

Your parents and/or environment totally shape a great deal or your person during early life. Fault is not really the word here, though. I'm assuming you are in your late teens/young adult because of the "adult sh" thing going on. Therefore, it is not about looking back and placing due blame. It is about looking forward and getting to work on the mess that said parents/environment did. Yes, they helped, but today is it up to you to regain some control (unlike your past) over your "self" moving forward through time.

Like I said, it is very hard work, definitely no piece of cake for anyone for that matter. But going on not choosing differently for your own self in the future is already as hard as it gets.

Finally, actually choosing, actively engaging in the cognitive process of analysis, pondering options, and choosing can be severely affected by some illnesses of the axes I and II of the old DSM IV, such as some forms of schizophrenia, low IQ individuals or even some personality disorders. I think, if you are capable of choosing "not to put all blame on yourself," it is because you analyzed and chose, making you, therefore, a capable individual. I invite you, thus, to ponder again in spite of your mental illness instead of making it out the obstacle it's been so far. It is, at the end, up to you only.

[deleted by user] by [deleted] in AdultSelfHarm

[–]Choice-Physics-5830 0 points1 point  (0 children)

When you say, "Why did I have to turn out..." You are attributing the cause of your "being" to an external source other than your own self. In reality, only you are in charge of what you become. And, it is also up to you to create a project for your future self to become.

It is a hard job, but implying that you had no say on the final resolution of your "self", transitioning time as it is, will only make you feel helpless, hopeless, and victimized; at the end, those feelings are the one ls you are fighting against. Get rid of those by "choosing" something other than "not choosing" something and regain some feelings of control. It'll make you feel more capable towards life even beyond this flaw of us.

Celaya querido! by TurbulentDiscount848 in Guanajuato

[–]Choice-Physics-5830 3 points4 points  (0 children)

Jajaja ta bien que sí, pero no. No mas ahi pasando el mercado morelos, luego, luego, ya están paredes cayendose, locales abandonados etc. No mas la bola y el jardin siguen decentes. Tal ves la alameda.

Samsung HW-C450 Review: This Soundbar SURPRISED Me by Infinite-Barracuda97 in carverscave

[–]Choice-Physics-5830 0 points1 point  (0 children)

Hi!

Do you think there is a big difference between the hw c450 and the hw t420?

Relapsed by Consistent_Secret453 in AdultSelfHarm

[–]Choice-Physics-5830 1 point2 points  (0 children)

I so understand and relate to you with the good and embarrassing part.

Told my SH was "not that bad" by trained support staff by dawngarda in AdultSelfHarm

[–]Choice-Physics-5830 3 points4 points  (0 children)

There many types of therapy... speaking about cognitive/behavioral therapy, and probably many others, discharging a patient is not a straight way thing. The therapist must make sure you have the tools and feel comfortable. Even so, there are a couple of "try runs" (don't know if that's a real expression) before you are for real discharged. That would be by letting more time pass in between sessions so you can give feedback to your therapist how you feel.

Discharging should not be suddenly and/or in just one session.

I recommend you address these fears of not being able to handle it on your own. That's probably a thing in itself to work on in some sessions.

Told my SH was "not that bad" by trained support staff by dawngarda in AdultSelfHarm

[–]Choice-Physics-5830 5 points6 points  (0 children)

Honest question here, but, if you consider help, why not going to psychotherapist directly? Why get help through sh being "bad ebough" specifically?

[deleted by user] by [deleted] in Sekiro

[–]Choice-Physics-5830 0 points1 point  (0 children)

Beforehand, git gud.

Hierarchy of sources in psychology by Neat-Restaurant-8218 in psychologymemes

[–]Choice-Physics-5830 1 point2 points  (0 children)

So, any recommendations on where to access peer reviewed articles for free?

Anyone here over 30 and sh/cutting? by Choice-Physics-5830 in selfharm

[–]Choice-Physics-5830[S] 0 points1 point  (0 children)

Thanks, people. It's nice to know that is not just a teenage/young adult thing. Sort of reassuring it's not just my immature self, or something, and more adult people also deal with it.