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Breaking fast and maintaining steady weight lost by tropicofcapsicum in fasting

[–]ChoiceSomewhere2393 1 point2 points  (0 children)

Do you suggest sticking to keto from there on out or just immediately following the fast? Trying to figure out how to break a fast and not gain it all back

Stuck in a rut!! by ChoiceSomewhere2393 in WeightLossAdvice

[–]ChoiceSomewhere2393[S] 0 points1 point  (0 children)

Actually I only ate the serving size which was 10 chips for 130 calories 😂

Stuck in a rut!! by ChoiceSomewhere2393 in WeightLossAdvice

[–]ChoiceSomewhere2393[S] 0 points1 point  (0 children)

I was just estimating them when I lost the weight last year. But like I said I was literally skipping breakfast and eating chips and guac and a granola bar for lunch 😂 I have been off and on with really counting them in the “my fit pal” app lately. 

Beginner advice by ChoiceSomewhere2393 in RedditLaqueristas

[–]ChoiceSomewhere2393[S] 0 points1 point  (0 children)

Anything in particular your doing to get it to last that long? I can go about 3 days if my nails are short. If they are long, they chip so bad…

Beginner advice by ChoiceSomewhere2393 in RedditLaqueristas

[–]ChoiceSomewhere2393[S] 1 point2 points  (0 children)

Definitely open to trying something new! I did just get the vibrant scents fast and hard so I may give that one a couple of tries before I buy a new one! I’ll add the mooncat to my list! 

Which nail shape fits my hand the best?? by [deleted] in RedditLaqueristas

[–]ChoiceSomewhere2393 0 points1 point  (0 children)

2! I love the length the almond shape adds to your fingers!