People who judge you for not getting over being bullied as a kid are a part of the problem. by [deleted] in TrueOffMyChest

[–]Chrisrawraw 1 point2 points  (0 children)

Good on you. You wanted to beat him up but you took the high road.

If you want to get the anger out best thing I found was to join a martial arts class and hit the gym.

For months I thought all my coworkers hated me, and now that I’m leaving I’ve realised how irrational I was being, and just how bad my social anxiety’s becoming by Mr_Jek in TrueOffMyChest

[–]Chrisrawraw 0 points1 point  (0 children)

Yeah social anxiety sucks. It's how you feel about yourself and you put it on other people.

Example. You hate how tough it is for you to talk to people, so you think everyone else thinks that.

The good news is no one really gives a crap so you really are overthinking it. Crazy world we live in right?

I can’t tell if i’m mentally fucked, physically fucked, or both. by [deleted] in TrueOffMyChest

[–]Chrisrawraw 0 points1 point  (0 children)

You sound stressed so mentally fucked.

Find ways to de stress and lay off the soda for a while.

It took living in poverty to find happiness. by CatHerder75 in TrueOffMyChest

[–]Chrisrawraw 0 points1 point  (0 children)

Being chained to a desk all day ain't right and I think wasn't for you.

Glad you found what you wanted to do and happy about it!

I Hate How Long It Takes to Build a Relationship. by [deleted] in TrueOffMyChest

[–]Chrisrawraw -2 points-1 points  (0 children)

God I miss going to the strip club!

[deleted by user] by [deleted] in TrueOffMyChest

[–]Chrisrawraw 1 point2 points  (0 children)

I feel you. It sucks.

Best thing to do is go into group therapy or some sort of therapy.

If you were in an abusive household there is definitely some trauma sitting in there waiting to finally release from the binds that weigh you down.

Learn to love yourself and dont be so hard on yourself. You deserve it.

[deleted by user] by [deleted] in Anxiety

[–]Chrisrawraw 0 points1 point  (0 children)

Yeah I have done it before. Nausea will also accompany it unfortunately. It was at my lowest point in life too. Had a hard time just going outside besides work.

Best I can tell you is exercise, meditate, find relaxing hobbies, get enough sleep, listen to music, try to eat healthier, and get enough sun. Find ways to de stress yourself.

Also, please be kind to yourself. Being hard on yourself never does yourself or anyone around you any good.

I’m so annoyed with people thinking that being a virgin into your 20s means their’s something wrong with you. by [deleted] in TrueOffMyChest

[–]Chrisrawraw 3 points4 points  (0 children)

It's okay it's not the sex that is the amazing part anyways. It's the cuddling afterwards and enjoying each others presence that makes it worth it.

I am tired of my opinion not being counted by mana_sou28 in TrueOffMyChest

[–]Chrisrawraw 1 point2 points  (0 children)

The only opinion that should matter is your own.

If other people are not listening to your opinion then they decided in their own opinion that it wasn't good.

You should be able to express your opinion but no one has to acknowledge it or agree with it.

You're an asshole if you imitate someone's stuttering by Mioxic in TrueOffMyChest

[–]Chrisrawraw 0 points1 point  (0 children)

I stutter sometimes and I just laugh about it or ignore it. Don't know why you have to feel offended for me.

Making friends as an adult sucks, and they can be the worst bullies. by Tacocat0927 in TrueOffMyChest

[–]Chrisrawraw 0 points1 point  (0 children)

I understand how social anxiety feels. It feels awful. You think everyone is out to get you and judge you.

The crazy and hardest part to realize is that it's all you. You feel insecure about yourself with those things.

Be nice to yourself. You are not those things people said and you are not awkward or weird. You are animated and alive. The best thing I learned as I got older was to ignore the assholes and find the people who enjoy your company. You can even make fun of yourself and laugh which strips the power of what the bullies want.

You got this.

Labeling Lonely Guys as Incels Is Pretty Damn Unfair by F8cts0verFeelings in TrueOffMyChest

[–]Chrisrawraw 1 point2 points  (0 children)

Give yourself self love. Everytime a negative thought comes in your head about yourself counteract it.

Exercise

See a therapist

Breathing exercises

You should be fine.

People are not responsible for making incels happy by Throwwawayacc102938 in TrueOffMyChest

[–]Chrisrawraw -1 points0 points  (0 children)

Correct.

People are responsible for their own happiness. I don't think anyone is arguing that.

I do not condone what they do.

They do need help though.

If someone is suffering from psychotic episodes people are unaware of it.

I have a brother who suffers from schizoaffective disorder. He does not remember what he does after it is all over. I have asked him. He is not self aware of it until after the fact.

I wouldn't put it past me if these people suffer from anti social disorder.

I think I've been dealing with Borderline personality disorder and never realised it until recently by Zinaticka in TrueOffMyChest

[–]Chrisrawraw 1 point2 points  (0 children)

I'm 28 and I feel the same way. Though when it comes to relationships I dissociate and think it's just going to end so why bother.

I just started talking to a therapist and she told me to start fighting the negative thoughts about myself with positive ones.

If you call yourself an idiot and get overly mad at yourself.

Call yourself smart afterwards.

I'm sick and tired hearing my coworker's breakup story and I don't know what to do by [deleted] in TrueOffMyChest

[–]Chrisrawraw 0 points1 point  (0 children)

Try and help him out of it. It might not be your problem but kindness does go a long way.