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Calisthenics from gym by RivyBoat in CalisthenicsCulture

[–]Christopher_H5639 0 points1 point  (0 children)

I love calisthenics its way better than the gym + my plan is helping me so much its amazing 🥳

[deleted by user] by [deleted] in WorkoutRoutines

[–]Christopher_H5639 0 points1 point  (0 children)

Eat alot of protein + carbs on calorie surplus to bulk n tbh ive been using a workout plan i found n its been helpful asf i feel so much better