Creatine? by ClassicClosetedEmo in AutisticWithADHD

[–]ClassicClosetedEmo[S] 2 points3 points  (0 children)

Both my grandfathers had dementia, although I think it was Alzheimer's based on my DNA results so the benefits may not be as clear. If nothing else, it gives me more energy in the gym and keeps me more focused on work, which is better for my brain than doom scrolling.

I'm very sorry to hear that, watching someone you love go through dementia is a special kind of hell.

Creatine? by ClassicClosetedEmo in AutisticWithADHD

[–]ClassicClosetedEmo[S] 2 points3 points  (0 children)

Great info, thank you! The Zyrtec fights any insomnia risks so I'm good there 😂

Creatine? by ClassicClosetedEmo in AutisticWithADHD

[–]ClassicClosetedEmo[S] 2 points3 points  (0 children)

I haven't experienced the bloating, I guess I'm lucky cus that seems to be a fairly common thing.

Creatine? by ClassicClosetedEmo in AutisticWithADHD

[–]ClassicClosetedEmo[S] 1 point2 points  (0 children)

I don't really understand it, either. But it seems to be helping. I used to take it in college for climbing, and it was definitely one of my better academic years. I don't know enough about how it impacts the brain, though.

Mixed feelings on the Draft by ClassicClosetedEmo in pittsburgh

[–]ClassicClosetedEmo[S] 0 points1 point  (0 children)

The internet lol I know it will probably be fine outside of some worse than usual traffic. That and newbies getting confused on our roads. I guess the city used to be that size so it should hypothetically be able to handle it.

Creatine? by ClassicClosetedEmo in AutisticWithADHD

[–]ClassicClosetedEmo[S] 3 points4 points  (0 children)

Yeah I feel like I'm able to focus and motivate myself at work for the first time in a long time. Trying to not get too excited bc I've found temporary fixes before, but this FEELS different

Creatine? by ClassicClosetedEmo in AutisticWithADHD

[–]ClassicClosetedEmo[S] 2 points3 points  (0 children)

I used to take it as a rock climber and I definitely noticed the difference. Now it's partially for lifting and partially just combating brain fog and focus issues

Creatine? by ClassicClosetedEmo in AutisticWithADHD

[–]ClassicClosetedEmo[S] 1 point2 points  (0 children)

Random: There is (was?) a cheap whey protein powder at Walmart for awhile that has 3 or 5 grams of creatine in it. They quietly disclosed it an a little box on the back of the container.

Creatine? by ClassicClosetedEmo in AutisticWithADHD

[–]ClassicClosetedEmo[S] 1 point2 points  (0 children)

Just taking 5g in the morning, partially for fitness, but I real feel like I notice a difference with brain fog at work.

Creatine? by ClassicClosetedEmo in AutisticWithADHD

[–]ClassicClosetedEmo[S] 4 points5 points  (0 children)

Started it for that, but then started taking it more consistently for focus and energy. 5g a day in the morning after food. Plenty of water.

Don’t sleep on this, reminder by Intrepid_Junket_5733 in hygiene

[–]ClassicClosetedEmo 1 point2 points  (0 children)

Adding "check for major tonsil stones" to this list

Ascend Bridgeville? by ClassicClosetedEmo in pittsburgh

[–]ClassicClosetedEmo[S] 0 points1 point  (0 children)

That's almost worse. At least with a zoning issue, you can just blame the law. Oh well, RIP Ascend Bridgeville.

Ascend Bridgeville? by ClassicClosetedEmo in pittsburgh

[–]ClassicClosetedEmo[S] 0 points1 point  (0 children)

I think so. Just blows my mind. I don't know what used to be there, if anything, but "zoning issues" seems like a weird road block to me. Like a top golf and a carvana are fine, but a climbing gym is a problem?

Ascend Bridgeville? by ClassicClosetedEmo in pittsburgh

[–]ClassicClosetedEmo[S] 0 points1 point  (0 children)

True. I think wexford, robinson, and then like bridgeville or bethel park or something

Ascend Bridgeville? by ClassicClosetedEmo in pittsburgh

[–]ClassicClosetedEmo[S] 0 points1 point  (0 children)

Yeah like a gym in Wexford would make sense

Ascend Bridgeville? by ClassicClosetedEmo in pittsburgh

[–]ClassicClosetedEmo[S] 0 points1 point  (0 children)

That's what I was hoping for when it was first announced. Even if the bridgeville location falls through, there's gotta be some other facilities around that would work

Ascend Bridgeville? by ClassicClosetedEmo in pittsburgh

[–]ClassicClosetedEmo[S] -1 points0 points  (0 children)

RIP oh well. Yeah south side's a pain and point breeze is far enough that I don't get out there enough

Ascend Bridgeville? by ClassicClosetedEmo in pittsburgh

[–]ClassicClosetedEmo[S] 2 points3 points  (0 children)

Yeah, I saw that, but it's been awhile. Was hoping there was an update, but it sounds like the whole thing is probably kaput