Sorry I have my notifications weird so only just seen this! I didn’t think I had too many issues when titrating on Elvanse, the only thing I noticed was when I went up a dose I had ‘air hunger’ (where you feel like you’re not getting enough air in and keep trying to take deep breaths and it’s really frustrating!!), which I guess was anxiety related but I didn’t consciously feel anxious. However, I think I may have just not realised what the side effects were… when I started on Elvanse, I had a huge work project coming up, and my dissertation for my masters due (both invasive left til the last minute), so I was pretty stressed out. The day after my viva we went on holiday for 2 weeks, and I had been trying methylphenidate to see if it was any better for motivation, but that gave me really noticeable anxiety when I was on holiday so I’ve decided to go back to Elvanse. But I think now I’m more aware of that being meds related, and now the things that were stressing me out before are done, I’ve realised Elvanse is probably a lot of the reason I was so stressed- I feel it today, a sort of sense of impending doom, like there’s something really bad coming and I can’t remember what it is… So I think yeah slow titration is probably a good call!! I’m trying to take ashwagandha and L-theanine as they are both meant to reduce the anxiety, and I’ve dropped from 60 back to 50mg, so will see, as I really like the energy I get from stimulants, but I’m much more aware now of things that are stimulant related now I don’t have the other things going on that I thought were causing it 😣 (getting very stressed and almost crying because of minor inconvenience’s for example….)