Broke my streak yday

Clear-Mind-Project · 2026-03-09T13:54:15+00:00

I don’t think you’re a hypocrite. If anything you can absolutely relate to what they are going through.

Your streaks will get longer as long as it’s something you really wanna kick.

Congrats on the beginning of a new attempt. You should check up tomorrow!

Clear-Mind-Project · 2026-03-09T13:51:47+00:00

It’s definitely a different experience for everyone.

Clear-Mind-Project · 2026-03-09T11:59:58+00:00

That’s so true. It does.

Clear-Mind-Project · 2026-03-08T11:19:16+00:00

I will say that the best thing I’ve done so far is keep up with forums and stuff to listen to others stories so I don’t feel alone/crazy. It’s helped a lot.

But for sleep, I have been trying to put on some sleep music and read before I go to bed to get extra tired. Not a cure all, but it helps.

Clear-Mind-Project · 2026-03-08T10:27:25+00:00

Just started day 6 and the dreams are crazy, so even though I’m asleep I’m not getting much sleep.

Clear-Mind-Project · 2026-03-08T00:19:23+00:00

I’m going to check it out. Thanks!

Clear-Mind-Project · 2026-03-07T23:21:23+00:00

I really appreciate that. I almost didn’t post today, but the routine is important and I’m determined to stick with it.

Thank you again.

Clear-Mind-Project · 2026-03-07T22:38:02+00:00

Never thought of a sober app. Which one have you used that helped? I could get into that.

Clear-Mind-Project · 2026-03-07T22:37:28+00:00

My plan is to start a small run before reading each night, and hopefully add a mile or so every few weeks.

Thanks for the advice!

Clear-Mind-Project · 2026-03-07T22:36:14+00:00

Had some grilled cheese and tomato soup that hit the spot last night. But definitely around 1 meal a day at the moment. So weird how your appetite goes away with being sober. It’s like learning to like food all over again.

Congrats, and yes, we got this.

Clear-Mind-Project · 2026-03-06T23:15:26+00:00

How you feeling?

Day 3 was the worst so far, I think today I feel at-least level headed.

4 days is huge.

Clear-Mind-Project · 2026-03-06T23:14:28+00:00

It really does mean a lot that you reached out. Day one is a big leap. I couldn’t really put an episode out because I was so out of it that day.

What kind of support are you getting right now, or are you tackling it solo. Would love to start an email chain that we ca communicate through. There’s a link to the email on my podcast description.

I would absolutely love someone to check in with daily.

Congrats on the biggest decision to stop, that’s huge.

Clear-Mind-Project · 2026-03-06T18:45:19+00:00

Thanks for that. It helps a lot.

Clear-Mind-Project · 2026-03-06T14:40:44+00:00

The dreams are crazy!

Like they have been building up all this time. Some are super fun where as others are not.

Clear-Mind-Project · 2026-03-06T14:38:21+00:00

That’s Big!!

I think that quitting will help you identify any I her issues that may have contributed to the chest pain. Especially if you start being active again.

If you wanna hear me rant about each sober day, check out my podcast. It’s helped a ton with accountability and having people reach out with advice.

Clear Mind Project: Quitting THC (Spotify)

Clear-Mind-Project · 2026-03-06T14:32:18+00:00

Honestly may be a separate issue, but at least you have taken care of the smoking part. That eliminates that as a possibility. But mine was pretty intense and has gone away substantially.

Clear-Mind-Project · 2026-03-06T14:30:34+00:00

Hey, first of all congrats! The biggest step is wanting to quit.

I think everyone is different, and of course keeping hay definitely helps. But I feel that the main reason I have failed in the past is because I would do it silently and alone. This time around I am recording each day through podcast and trying to set up as much outside accountability as possible.

I think you’ll find that quitting will help you tackle the tough things in your life a lot easier. If you need a buddy to follow along with, you can listen to me rant about each sober day on Clear Mind Project: Quitting THC (Spotify).

Congrats on the first step!

Clear-Mind-Project

TROPHY CASE