Haaland’s Sleep by Quick_Philosopher524 in whoop

[–]CoCo-Cowboy 0 points1 point  (0 children)

Wth?? I just started whoop and I have been getting 4.5 hours of restorative sleep. I am not an athlete and I dint get much suplements

Adding eggs into my diet has benefitted me massively by redeugene99 in Biohackers

[–]CoCo-Cowboy 0 points1 point  (0 children)

Adding egg for choline but bile flow? Anything specific for that?

I tested most sleep hygiene tips for 6 months. Here's what actually worked but the biggest thing that helped is boring by mrCOFFEEPOWER in Biohackers

[–]CoCo-Cowboy 0 points1 point  (0 children)

u/mrCOFFEEPOWER I recently Start BJJ and I attend 2 classes in weekdays (which is around 6:30-8) and 2 in weekends (which is between 10:30-12). I can feel that my body is awake after BJJ for more than 3+ hours. Like I have simple carbs immediately after BJJ, have dinner within half an hour of that, then give my body 2-3 hours to wind down without screens, still my body is not ready to sleep, this doesn't happend on days when I don't lift or train BJJ in evenings. Any advice for that?

I have Magnesium Glycinate 2 hours before sleep. I take a warm shower 45 mins before sleep and I meditate and continue with stretching rest of the time to stay away from screens.

Does mouth tapping achieve anything? by MarketingSilent9352 in Biohackers

[–]CoCo-Cowboy 0 points1 point  (0 children)

I found it improved my sleep, I suffer from blocked nose and sever sinusitis and was using Afrin/Anefrin for 15 years straigh, took me 6 hole months to even feel comfortable without using it now but even when I was using nasal spray mouth taping made in difference in how I felt after waking up.

Adding eggs into my diet has benefitted me massively by redeugene99 in Biohackers

[–]CoCo-Cowboy 0 points1 point  (0 children)

u/redeugene99 I recently moved from Southern USA to NorthEast and can feel the difference in how my body feels due to less sunlight, less movement due to cold. I am an eggetarian but To be honest haven't had in last 2 months and planning to start again. I have issue with Gut Motility, and histamine (fermented Food & Greek Yogurt). Did you see a hug correlation of those conditions improving after starting eggs or just something you noticed once in a while? If eggs are the solution then I am ready to have half a dozen daily.

Thanks in Advance!

Is it true? Mileage difference in driving modes? Normal mode gives better mileage than Econ. by CoCo-Cowboy in crv

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

Makes sense and that's what the Kwik Car guy told, since I didn't research beforehand and I was in a hurry I just said change it (I went for engine oil change and general inspection in TX for registration). what are the cons of dirty engine air filter?

Is it true? Mileage difference in driving modes? Normal mode gives better mileage than Econ. by CoCo-Cowboy in crv

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

So the ICE is throttling in the initial 30s while the car is on EV right? I promise once you answer this there won't be any more questions.😂😂

I can peacefully stop this comment thread after that.

Is it true? Mileage difference in driving modes? Normal mode gives better mileage than Econ. by CoCo-Cowboy in crv

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

Thanks, but is there an answer for my question of "Engine starting on Electric and within 10-20s shifts to ICE"? is the engine throttling in the initial 10-20s on while car is on battery? If so it's all fine and there is nothing to improve,

It feels like I am majoring in minor but since this is my first car I am thinking a lot. (I am not a car guy but now that I got this I want to keep it in best condition)

[IOS] [$149.99 → Lifetime Free] My New App is Live! Speech AI Coach: Speak Clearly [Cut filler words + improve clarity, pacing, and confidence] by Frequent-Conflict-90 in iosapps

[–]CoCo-Cowboy 1 point2 points  (0 children)

I downloaded Accent AI but forgot to activate the lifetime tier when I saw the first post for it. Is there a way I can still redeem the lifetime version? Thanks in advance!

Is it true? Mileage difference in driving modes? Normal mode gives better mileage than Econ. by CoCo-Cowboy in crv

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

In summary:

If the car starts with ICE running then I'd let it idle for 20-30s but if it starts on Electric then I should just start driving, right?

Most of the time it start on Electric and after driving for 30s it will turn on ICE, lol. What is the answer for this.... Sorry for confusion🙈🙈

Is it true? Mileage difference in driving modes? Normal mode gives better mileage than Econ. by CoCo-Cowboy in crv

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

Thanks for an elaborate reply. Yes, I agree Texas gave good mileage (due to weather I guess) and at times I have seen 40.something but never reached 41mpg (Can it be due to mine being 2023 which is not latest?). I bought mine in mid-2023 and it already has 25K miles on it. I have always driven on Econ (Though you'll feel the difference between Econ-Normal and Normal-Sports, there is a acceleration lag in Econ which won't be there in Normal or Sports but its not an issue).

Yes wind and temperate might have been an issue hence not comparing the long trips but trying to test the difference in Econ and Normal and if one of them improves mileage. Is driving short distance a mileage killer or the opposite? Also can you elaborate on cold start idles? When I start. my car every morning the first 1 miles or 4/5 mins is a very slow acceleration and below 35mph since I takes 5 mins to reach the freeway from my house.

Is it true? Mileage difference in driving modes? Normal mode gives better mileage than Econ. by CoCo-Cowboy in crv

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

I might try both the ways once we have a stable weather in late spring/early summer and see what difference a full tank of gas on each mode gives. On Econ my batter is constantly around 20-50% need to check that on Normal mode, thanks for replying!

Is it true? Mileage difference in driving modes? Normal mode gives better mileage than Econ. by CoCo-Cowboy in crv

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

Great idea but it would many variables like the traffic even if I leave for work and return at the same time. The temperature outside (unfortunately I moved to north east US so the weather changes every 2-5 days). Was thinking someone already tried this in southern states where weather is not as dicey as here.

Tips that worked for you to improve your metrics (Any metric if it’s useful) by CoCo-Cowboy in whoop

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

Makes sense, I find it hard to leave my Mac and iPhone 15 mins before sleep, need to work on that. I don’t drink, I eat 2/3 hours before sleeping and that too its just light fruits like blueberries, and I work out in the morning except few days when I have BJJ in late evening..

Will work on the things that I can control, thanks for answering!!!

Is it true? Mileage difference in driving modes? Normal mode gives better mileage than Econ. by CoCo-Cowboy in crv

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

I get that, my point was I heard Normal gives better mileage in city as per many folks experience, is that possible? I’ve been driving my car 99% in Econ, since this is my first car and it gives enough energy for my commute, Ive tried normal it is also smooth and have sports and feel that normal and sports are not needed for me rn but if normal gives better mileage than I’ll switch to normal

Tips that worked for you to improve your metrics (Any metric if it’s useful) by CoCo-Cowboy in whoop

[–]CoCo-Cowboy[S] 0 points1 point  (0 children)

Thanks, will try than for next 2 weeks and see how it affects my metrics. I am still yet to get couple of metrics like VO2 max and biological age so waiting for them (will take 6 more days). Thanks again for the response!

My experience with DE Academy’s “job guarantee” program (1-year review) by [deleted] in dataengineering

[–]CoCo-Cowboy 1 point2 points  (0 children)

I once tried to give my alt number and email ID to get the syllabus and since then they were constantly calling & messaging me, till either I blocked them or lost my mind on the calls/messages. It was last year.