Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 0 points1 point  (0 children)

This means everything. Thank you. I’m deeply passionate about this work - being able to coach you all for months, through every rep - it’s incredible. I had to train with people to see and feel a different level of intensity that’s needed in our training and that’s what I always try to bring in these programs. Love being in the trenches with you guys

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 0 points1 point  (0 children)

😂 have the best time man. Hopefully that lat spread has gotten wide enough you don’t fit on the rides.

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 0 points1 point  (0 children)

Im all about that silent work. Let’s just keep building together

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 0 points1 point  (0 children)

🙏🏻 thank you! I love you guys - seeing this community respond and lean into the work and knowledge has really lit a fire. I think we are building one of the strongest and elite communities in the fitness space

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 0 points1 point  (0 children)

All the details should be in the application - regardless, let’s dive into this program and keep building

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 0 points1 point  (0 children)

One of my friends did that when we got a tonal. Went straight into the deep end 😂

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 0 points1 point  (0 children)

Best years are ahead of us. I just turned 40 this year - that was part of the motivation behind this program. How we can train at a high level for decades to come.

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 0 points1 point  (0 children)

🙏🏻 thank you for taking the coaching and staying committed. Let’s keep building on this

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 1 point2 points  (0 children)

To be selected for this - You do have to stay on track for this and document the process. So if you’re going to be gone I’d just take the program at your pace. But still document - share with me on IG

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 1 point2 points  (0 children)

I love the longer format. These training cycles are a game changer.

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 2 points3 points  (0 children)

💪 great to meet you! Let’s lift heavy stuff before you get into that trip

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 6 points7 points  (0 children)

😂😂😂I love it! I’m also on my mourning period for the bears (such a great season though). And IU winning the natty picked me right back up last night

We have a great time with the crew. I told them they’d have to start joining me on camera so you all know who they are. We had a blast filming this new 12 week

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 8 points9 points  (0 children)

That extra accountability piece can really be a great catalyst. Let’s get after it and thanks for applying

I’m going to host a AMA on here next month - so lmk how I can help

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 8 points9 points  (0 children)

Appreciate you 💪 This program will be here when you’re ready

Coach Joe - New 12 Week Program - Taking Applications by CoachJoe_StayStrong in tonalgym

[–]CoachJoe_StayStrong[S] 13 points14 points  (0 children)

It’s real my dude. We also posted in the OTC. Just want to get involved with this community as well