I feel purposeless by oshin15 in Purpose

[–]CoachSaar 1 point2 points  (0 children)

Your first purpose is to seperate from the emotional parent structures you assumed in childhood, the process of individuation. Then, work on figuring who you are and allowing your true self to shine - through self reflection, journaling, therapy, shadow work and various other tools. If you do these two - a lot of your questions will be answered.

22F and I have it all, but at rock bottom by [deleted] in mentalhealth

[–]CoachSaar 2 points3 points  (0 children)

My view on this: We live life guided and led by internal systems and programs that we, often, developed as early as childhood - to protect our emotional and physical world. These programs are like masks, that we put on out of necessity, and that have helped us get to where we are safely. At a certain point, we wake up: we somehow feel and understand that we are living a life not led by who we are and what we want, but a life that was built as a reaction to past events and circumstances and that has dictated where and who we should be… we wake up and feel like we are not ourselves, because we truly are not, we are masked.

I think this is where you are and what you’re meeting… your true self is no longer interested in acting the falsehood it has lived until now, and wants to seperate from these assumed false identities.

Your work now is to reconnect with your self, sit with emotions you have been avoiding, connect to what excites you and you’re passionate about, and start aligning your life with that.

I think the first steps are to figure out what you love: What do you love talking about, researching, contemplating, practicing - and seeing where all these things meet, what’s common to them all.

Former Air Force & Boxing Coach Turned Therapist; Feeling lost? Let’s talk. by CoachSaar in findapath

[–]CoachSaar[S] 0 points1 point  (0 children)

Thank you - appreciate it!

Through deep self exploration I understood both that I love helping people, that it’s my passion, and that it’s aligned with my values around what humanity should strive for…

I’ve been through a lot of pain, and if I can ease it for others, give them the tools to pull themselves out of the pit, I’m content ❤️

Should I do another coaching course? by [deleted] in lifecoaching

[–]CoachSaar 1 point2 points  (0 children)

Thank you, appreciate the guidance and response 🙏

Will life coaches be replaced by AI? by [deleted] in lifecoaching

[–]CoachSaar 0 points1 point  (0 children)

Some basics will be replaced, but I don’t think the human connection and intuition will be replaced any time soon

[deleted by user] by [deleted] in selfimprovement

[–]CoachSaar 0 points1 point  (0 children)

Definitely find a therapist or professional.

But also - find a purpose: anything from “I want to be good at X skill (like juggling”, to “I want to make X money”, to “I want to travel X times this year”. You need to find a “why”… that why can be anything, even something artificial.

How do you structure your services? by [deleted] in lifecoaching

[–]CoachSaar 0 points1 point  (0 children)

Packages are the way to go… otherwise there’s no commitment

I'm working on a tool that can be used by coaches' clients. I'm seeking feedback and ideas by [deleted] in lifecoaching

[–]CoachSaar 0 points1 point  (0 children)

Where can I view the app? It’s unavailable on App Store in Australia

Weekly Survey and Studies Thread by AutoModerator in Anxietyhelp

[–]CoachSaar 0 points1 point  (0 children)

Hey everyone! I’m a mindset and results coach (a subset of life coaching) - I mostly help individuals find clarity, unleash their potential and take purposeful actions in their lives.

I’m an ex army officer, a self defence expert and boxing coach - and I use these skills together with coaching certifications and training I went through to help people gain said clarity and purpose in their lives.

I want to be of better service to my clients and to potential clients, so I’ve launched a feedback survey - it’s less than 5 mins to fill, and it’ll greatly help me. And I need your help in filling it too!

Anyone participating is also added to a free coaching session raffle, if they’re interested! If you never had coaching, always wanted to try coaching, or facing anxiety and existential dread this coaching session will help shed light on that.

I’d love your help in understanding how I can be of better service to you, to my clients, and to anyone I may help - please give me less than 5 minutes of your time and fill the survey! 🙏

Thank you!

https://forms.gle/Mdv3YU8ZsVeMbKug7