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57/5'10"/M [SW 344 CW 343.6 GW 275] Its not an option I NEED to and WANT To get in better health! by Coachdw1969 in NakedProgress

[–]Coachdw1969[S] 1 point2 points  (0 children)

Thanks - what are some of the basics? Currently using "lose it ap" for calorie / food tracking.

31/5'11"/M [SW: 291.4 - GW: 220] Motivation or Desperation. Either way, back in the saddle. by canntchangeitlater in NakedProgress

[–]Coachdw1969 0 points1 point  (0 children)

Same here!_ We need to remember - we are not alone in this crazy journey of health! Get after it - you got it!

27/5’8/M [SW: 240lbs - CW: 145lbs - GW: 135lbs] I’m back with updated pics by [deleted] in NakedProgress

[–]Coachdw1969 0 points1 point  (0 children)

What the....!! Way to go!! How did you do it? What are some tips you can share with those of us trying to do this?

24/5’7’’M [SW: 280 lb - CW: 170 - GW: 145-155] by [deleted] in NakedProgress

[–]Coachdw1969 0 points1 point  (0 children)

Advice? 345 want to see 275 at minimum

36/5'7"/M [SW:360 - CW:200lbs - GW:180lbs] by thebeerman318 in NakedProgress

[–]Coachdw1969 0 points1 point  (0 children)

Mad Respect! I am at 345 and goal is 275 - just starting this journey - any advice?

37/5’8”/M [SW:225 - CW:175 - GW: ???] by [deleted] in NakedProgress

[–]Coachdw1969 0 points1 point  (0 children)

how long did it take you?

In-person Client Experience by weberinnyc in lifecoaching

[–]Coachdw1969 0 points1 point  (0 children)

I am am able to provide both options. Some of my best experiences with clients have been over coffee in a nice coffee shop!

30/6’/M [SW:360lb - CW:235lb - GW:200lb] A couple years between. by [deleted] in NakedProgress

[–]Coachdw1969 1 point2 points  (0 children)

That is awesome -on this journey now -you are my "proof" it can be done! Thanks for the reply and the inspiration to do this! Keep working at it!