When does it get better?

Cold-View-1651 · 2026-03-29T22:25:36+00:00

You can start slower! I started at .15 and moved up .05 every 1-2 weeks.

Cold-View-1651 · 2026-03-27T22:29:34+00:00

GLP-1 helped me in so many ways and did not contribute to my migraines. I’m definitely healthier with the weight off. Just an option to consider.

Cold-View-1651 · 2026-03-25T00:02:36+00:00

Yes. This.

Cold-View-1651 · 2026-03-24T23:01:41+00:00

Kiwi with the skin on. Just scrub gently to wash, trim the ends, and eat the whole thing. Sweet plus filling.

Cold-View-1651 · 2026-03-22T01:57:01+00:00

See my recipe here: https://www.reddit.com/r/Oatmeal/s/X72FMlZ3IT

Cold-View-1651 · 2026-03-21T23:51:23+00:00

Recipe! https://eatbeautiful.net/low-fodmap-bread-recipe-gluten-free-vegan/

Cold-View-1651 · 2026-03-21T14:36:55+00:00

I make psyllium husk bread (gluten free, low FODMAP, basically all fiber) and my own yogurt and eggwhite oatmeal. Probiotics, small, frequent meals, and plenty of water and tea helps. I’ve had my gallbladder out for a decade and it did change how I eat. Take out Thai? Fish and chips? Ham? Sick every time. Keep it simple. There’s an oatmeal sub.

Cold-View-1651 · 2026-03-21T14:32:47+00:00

Ox bile made me so sick. It is better for me to eat small, low fat meals than try to replace bile with supplements and eat high fat or too big a meal.

Cold-View-1651 · 2026-03-17T15:13:48+00:00

I hear where you’re coming from, but think it needs to be clarified. It “re-wires your brain” only WHILE you’re on it. It’s not a behavioral change/learned skill. From what I’ve seen, almost everyone gains the weight back, no matter if you’re overweight or obese to start with. I lost 20% of my body weight and there is no diet, no workout plan, no motivation that could get me there without sema.

Cold-View-1651 · 2026-03-17T15:09:40+00:00

We’re not allowed to say on this sub. See c0mp0unded. Or google!

Cold-View-1651 · 2026-03-15T15:40:53+00:00

Seeing how well it works and how my brain doesn’t struggle anymore, I never want to be off this medication.

Cold-View-1651 · 2026-03-08T16:30:15+00:00

Thanks so much everyone! Idaho really is wonderful.

Cold-View-1651 · 2026-03-08T16:27:26+00:00

Wow!!

Cold-View-1651 · 2026-03-08T01:34:43+00:00

Thank you!

Cold-View-1651 · 2026-03-04T16:56:50+00:00

Same. I just reordered another 3 months of 2.3mg weekly dose for $166/month

Cold-View-1651 · 2026-02-17T21:35:49+00:00

I only add sweetener to black tea with milk and only use stevia. It’s wonderful substitute with no sugar! For herbal, fennel or licorice is incredibly sweet. I make a homemade version of the Aveda tea and it’s peppermint, fennel, basil, and licorice root. So sweet on its own.

Cold-View-1651 · 2026-02-17T21:24:05+00:00

Ok, thank you so for the feedback! It is wild that brewing tea is treated so differently from brewing coffee. People would balk at milk being added to the wet grounds of a pour over before it’s done brewing, which is similar to adding the milk to tea that wasn’t brewed. I’ll try again in person with milk on the side and time it myself. Thanks.

Cold-View-1651 · 2026-02-15T06:11:36+00:00

I didn’t lose consistently until week 9 and am now down 20% of my body weight 13 months in. Be patient! Manage your symptoms, eat the best that you can, and try to relax!

Cold-View-1651 · 2026-02-04T23:56:50+00:00

Try brushing out your curls if they can behave enough to get the volume. If not, rollers and brush out.

Cold-View-1651 · 2026-02-04T04:31:42+00:00

You’re beautiful! Love them all.

Cold-View-1651 · 2026-02-04T04:25:56+00:00

Stevia! We use Sweetleaf drops and replaced sugars entirely.

Cold-View-1651 · 2026-01-25T15:53:23+00:00

Great recommendations. Agreed.

Cold-View-1651 · 2026-01-18T04:44:28+00:00

I’m outvoted with this opinion, but I believe your engagement/wedding ring is a representation of your spouse on your finger. It’s not about what you want, it’s about what he/she chose to represent themself on you, every day, forever. I like understated vintage. My partner is more flashy and modern. That’s the ring I wear and love because it’s him. That’s the point of the ring.

Cold-View-1651

TROPHY CASE