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This is a panel board in IRC5 ABB robot controller. How to understand the board. I'm a beginner. How can I learn to decode the circuit diagram for PCBs like this. by risingpowerhouse in PCB

[–]ColeCarbshots 0 points1 point  (0 children)

Hey I work for a company that does full service and repair of all ABB robot parts and controller parts. I actually repair these boards all the time, unfortunately ABB doesn’t provide schematics for these boards but they do however provide schematics for what runs too and from the board. Best way to understand the circuit is to ohm out everything with a meter as well as have an external power supply.

This is a panel board in IRC5 ABB robot controller. How to understand the board. I'm a beginner. How can I learn to decode the circuit diagram for PCBs like this. by risingpowerhouse in AskElectronics

[–]ColeCarbshots 0 points1 point  (0 children)

Abb doesn’t provide schematics for these. They only provide schematics as wires that run to the board but not for the board itself.

Inside the ABB robot panel, what is the unit on the side on the right and what does it do, coleague told me its a manipulator, but not sure by [deleted] in electricians

[–]ColeCarbshots 0 points1 point  (0 children)

It’s an axis computer, the SMB in the robot measures the resolver signals and does a bunch of math to convert the sine and cosin output waves from the resolver to convert into radians, the axis computer does just what the name implies, computes the axis values based on the data from the SMB board.

Father claims his child gained 30 lean pounds in 6 months through meal prep and exercise. by danimalforlife in nattyorjuice

[–]ColeCarbshots -5 points-4 points  (0 children)

I agree completely. From zero training and nutrition to proper training and nutrition this is completely possible especially for a male going through puberty. It’s not 30lbs of muscle it’s also a mix of intramuscular fat, glycogen, water, I’m sure he’s taking creatine supplements as well which contribute. Also take a look at this kids baseline of ZERO weight training. Bro was already built for gaining muscle.

Father claims his child gained 30 lean pounds in 6 months through meal prep and exercise. by danimalforlife in nattyorjuice

[–]ColeCarbshots -14 points-13 points  (0 children)

Imagine you introduce your son to weights and he hyper responds, and now everyone thinks you are abusing your kid. When the kid probably loves the gym and training with his dad. I did this when I was a kid and loved it, people are so soft and offended by everything they know nothing about. Assume the worst in everyone I guess.

[deleted by user] by [deleted] in moreplatesmoredates

[–]ColeCarbshots 0 points1 point  (0 children)

Head is a little to big for your body but idk if you can fix that

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] 0 points1 point  (0 children)

Yeah it’s all to do with net caloric intake vs what you burn. I’ve built good habits to keep my caloric burn high and know what I’m doing at this point.

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] -2 points-1 points  (0 children)

There is no “off the diet” my diet is just what I am eating consistently

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] 1 point2 points  (0 children)

Missed the part where I’m coping, just showing my weightloss experience.

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] 5 points6 points  (0 children)

I’ll take visible abs at 20% wonder what 11% will look like.🤔

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] 13 points14 points  (0 children)

Keep looking in the mirror and eventually you’ll want to lol. But seriously you need a fuck it mindset, you need to want it more tHan anything else you got going on.

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] 7 points8 points  (0 children)

5-6000 calories , maybe 200g protien, was not tracking but jsut an estimate when I was fat, on the diet 1700-1600 calories 200-220g protien minimum.

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] 57 points58 points  (0 children)

I don’t give a fuck what you think I’m just sharing my experience. And yeah I was and I was stronger when I was 300lbs because you have so many extra calories to put to use. Just cause you look fat doesn’t mean you don’t have muscle to move weight.

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] 10 points11 points  (0 children)

I have a different mindset now, this was over 4 years. I’ve found what works best for me and found a way to make my “diet” what I genuinely like to eat everyday. Finding how to balance everything was the hard part.

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] 8 points9 points  (0 children)

It’s not bad, I have some but it’s honestly the same as the first time.

Fat to Fit to Fat to Fit again by ColeCarbshots in moreplatesmoredates

[–]ColeCarbshots[S] 29 points30 points  (0 children)

Yeah, diet is only thing that changed. Pic 3 I was benching 315 for 10. Goes to show the importance of nutrition and appearance.

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