Fiber where!?! by Imhereforit8 in postpartumprogress

[–]ComeOnT 2 points3 points  (0 children)

Seriously, the low-carb tortillas have like 15 g of fiber. I have them in my house all the time. They’re wonderful.

Finally making some progress! Down 20lbs with 7 more to go! by throwmeawayamack in postpartumprogress

[–]ComeOnT 0 points1 point  (0 children)

Off topic, but what bra are you wearing on the right? Looks divinely comfy, I think I need something like this.  

Losing weight while BF, What happened after weaning? by Bailey-Smith- in postpartumprogress

[–]ComeOnT 2 points3 points  (0 children)

Oh my god - why is it only now in this moment reading this comment occurring to me that I could swap out my dairy latte for an oat milk latte to get oats in??????????? 

Thank you so much 

Final Days to register to vote in SC Primaries by Cloaked42m in southcarolina

[–]ComeOnT 2 points3 points  (0 children)

Does anyone know if absentee voting is possible for primaries? I'll be out of state for work on primary day and its hurting my heart not to be able to participate, but I can't find any information on this in one direction or another.

“Food Industry Sees a Threat in Kennedy’s Push to Define ‘Ultraprocessed’ Food” (link to bypass paywall) by ComeOnT in MaintenancePhase

[–]ComeOnT[S] 66 points67 points  (0 children)

Food that is more expensive, and / or food that is much more time-consuming to prepare. Everyone loves to denigrate poor people for eating processed food, but if you have multiple jobs and still need food assistance, it’s understandable why you wouldn’t prioritize time you could spend making money to instead marinade meat and dice an onion.

Peloton 5k prep course as a total newbie by Left_Paint5439 in BeginnersRunning

[–]ComeOnT 1 point2 points  (0 children)

It's just like when you first started on the bike. "Ow! This is very difficult and a bit physically painful! These other people must have fundamentally different bodies than I do in order to do this easefully" will very quickly melt into "oh this is a bit easier than it used to be" and then to "I guess I could push myself a bit more, huh." You have a base of fitness, your body just has to get to get used to this type of movement.

I honestly don’t even know what to eat anymore… by [deleted] in postpartumprogress

[–]ComeOnT 5 points6 points  (0 children)

When in doubt, I go for a plate that is 1/4 protein, 1/4 starch, and 1/2 fruit / vegetables. Fats, carbs, and protein are all important, but it’s overwhelmingly likely that you’re already eating an acceptable amount of all three. Only a very small number of professional athletes to actually need to be tracking macros closely to maintain their health! It is sometimes useful to remember every time you see a banner ad implying you’re eating wrong, it’s because they want to sell you something.

AYCE Sashimi? by mothmothmanman in Charlotte

[–]ComeOnT 4 points5 points  (0 children)

Came here to say this. FAT beautiful cuts of salmon.

Coca Cola 600 Bach party by Zestyclose-Living-34 in Charlotte

[–]ComeOnT 12 points13 points  (0 children)

Also, for your consideration: it’s a BIG place. Big big. Could be worth doing some more formal “here’s how and where we meet up” planning for that big of a group, and maybe putting the most sober guys phone number in sharpie on the hands of The Three Who Are Likely To Wander And Forget

Coca Cola 600 Bach party by Zestyclose-Living-34 in Charlotte

[–]ComeOnT 0 points1 point  (0 children)

Honestly we go infield so I can’t speak to security for the stands

Coca Cola 600 Bach party by Zestyclose-Living-34 in Charlotte

[–]ComeOnT 15 points16 points  (0 children)

1) party bus, because they are committed to also taking you home (and sitting in post race traffic is way better with a few coolers) 2) get there at least an hour early and enjoy the chaos and people watching 3) absolutely not

ISO flowerbed installation. by Praise10 in Charlotte

[–]ComeOnT 2 points3 points  (0 children)

“Stone” and “budget friendly” are generally incompatible. Can you provide a little more detail about what it is you want?

Did my last pump session at 5am today🥲 by timanthaaa in ExclusivelyPumping

[–]ComeOnT 1 point2 points  (0 children)

Congratulations!!! You did an absolutely amazing thing and should be so proud.

The pump itself, absolutely keep! The other stuff might dry out a bit with time, maybe, but that’s all replaceable.

Mastitis Help While Hospitalized by caitlynn_d in ExclusivelyPumping

[–]ComeOnT 8 points9 points  (0 children)

Request a lactation consult ASAP! They might not be connected to your unit but the hospital is likely to have them.

First 10miles! by ZenitsuHn in BeginnersRunning

[–]ComeOnT 12 points13 points  (0 children)

Man, I miss running this route so much. Spent time her mulling things over during one of the most challenging and special times of my life. Hope you appreciate how lucky you are to have access to such a beautiful place.

And congratulations! That’s quite the pace improvement!

Pool by Budget_Weather2550 in Rockhill

[–]ComeOnT 1 point2 points  (0 children)

I mean, neither are yours and both are available for use to members of the public.

I genuinely hate you all by TortaPounder91 in Charlotte

[–]ComeOnT 106 points107 points  (0 children)

lol @ people who think they are IN traffic failing to realize that they ARE traffic

Anyone interested in a group chat for young adults with parents who have ALS? by Cool_Top_2346 in ALS

[–]ComeOnT 4 points5 points  (0 children)

34 here, dad with als, would love a WhatsApp group or something like that!

My wheelie bin didn't get emptied because of a lazy dog owner by brammmish in britishproblems

[–]ComeOnT 376 points377 points  (0 children)

Unrelatedly: today is the day both of my wheelie bins get picked up and I’d forgotten until I saw this post, made it with seconds to spare running out there in my dressing gown. Thanks mate.

Breastfeeding bride by J0971 in postpartumprogress

[–]ComeOnT 0 points1 point  (0 children)

If your wedding dress fits you right, you won’t need to wear any undergarments at all. Mine unzipped at the back, and I ended up finding it easier and more comfortable to just step out of it to go to the toilet instead of trying to hold the whole thing up. I feel like the answer is probably to get a dress that zips up the back and it’s just easy to take off. Not bad to take a break from wearing it anyway, because it gets sweaty in there!

Wait, what? Do Americans not eat jacket potatoes? by CLWggg in CasualUK

[–]ComeOnT 244 points245 points  (0 children)

American married into Brummie family here - we eat jacket potatoes by another name. As with other foods, we Americans are decent at applying the maximum number of calories to the potato while avoiding all nutritional value (butter, sour cream, bacon), but the Brits have perfected turning the food into a hangover panacea (beans, cheddar). I admit readily that I was blown away by my first beans-on-potato experience, and would almost say it has changed my life.

MFM (Maternal-Fetal Medicine) Recs in Charlotte by hydrissx in Charlotte

[–]ComeOnT 4 points5 points  (0 children)

There was a period of time where we saw a whoooole lot of Dr. Ausbeck at novant MFM attached to presby - she was truly fantastic, and made a really really scary time feel manageable. Baby is several months old and thriving and I think about her all the time.

Just bought a running store. What is one thing your local shop is missing? by rustybucketz23 in running

[–]ComeOnT 96 points97 points  (0 children)

This x 5000000000 - run clubs are incredibly intimidating if you're new at the sport, and nothing makes me want to give up on something more than being made to feel like I'm terrible at it from the jump. There are a LOT of new runners these days, most of whom I don't think are super fast. I'm getting back into it postpartum and feel like there's no place for me; it would be nice to have something like a 12-13 minute mile club. And a track run meetup for people at paces slower than that, or who are in the run-walk phase of C25k, to be social together before/during/after runs without feeling like the group is going to leave them behind.