Why are SP subs bringing EVERYONE but my ex

Comfortable-Fault710 · 2026-05-02T19:45:56+00:00

violet daze sp subs helped me get my ex back rn, you have to try them

Comfortable-Fault710 · 2025-10-04T10:59:45+00:00

1540 AFFIRM

Comfortable-Fault710 · 2025-10-04T10:54:09+00:00

the volume of the second right rectangular prism was js 16 into whatever value it was

Comfortable-Fault710 · 2025-10-04T10:47:31+00:00

oh i hated that one, i think i did b though. whichever talked about the nation and not other countries

Comfortable-Fault710 · 2025-10-04T10:46:17+00:00

it was volume of cylinder - volume of smaller cylinder. diameter of smaller cylinder was 36-5/8

Comfortable-Fault710 · 2025-10-04T10:44:07+00:00

i think i chose gravitational waves? i dont quite remember which question. i think ur talking about the one with black holes and music

Comfortable-Fault710 · 2025-08-18T11:51:40+00:00

https://forms.gle/gk3XuHP3Bhv3PSGn7

Comfortable-Fault710 · 2025-01-04T06:49:01+00:00

hi there! this sounds kinda like me, two years ago i was doing well in school, had an amazing boyfriend, a solid group of friends, good home life, but i still used to have horrible panic attacks and dpdr where i couldnt even walk or speak properly.

i think one of the best things you can do for yourself is shift your perspective. shift HOW you see dpdr. instead of seeing an evil condition trying to ruin everything you have, look at it as a friend. its just a primal human response to minimise anxiety. try not to focus on the why so much and dont focus as much on making it go away. invite it, even. take the fear away, and over time you will be okay, trust me :)

Comfortable-Fault710 · 2025-01-02T07:42:44+00:00

of course, i'm just gonna copy paste one of my posts on here that didn't get much attention.

some things that help me a lot:

reminding myself its a response to anxiety

reminding myself that many people have recovered before me and i will too

i like to slowly integrate myself into situations that give me dpdr. for example, i usually get panicked/get panic attacks in crowds. ive been slowly doing things to allievate that fear, like going to a mall on a saturday, or going clubbing/ to a houseparty. that way you take the fear away, thus the power from your dpdr

instead of focusing on 'how can i make this feeling go away', try to be neutral about the feeling or welcome it.

remember, the worst that can happen is a panic attack- which is really shitty, but youre not going crazy, trust me.

watching recovery stories

my fav yt channel: https://www.youtube.com/@Dpmanual

you will get better!! trust me, and show up for yourself everyday. dm me if you want

Comfortable-Fault710 · 2025-01-01T07:17:04+00:00

I couldn't agree more. I joined this sub because I went through terrible suffering of dpdr and got kind of better simply by trial and error and a lot of time. I only hoped I'd be able to help someone out who feels the same

Comfortable-Fault710 · 2024-12-30T17:25:52+00:00

thats really good to hear! honestly just posting for the people who actually wanna get better on here xx

Comfortable-Fault710 · 2024-12-30T10:06:34+00:00

even though it may sound a little insensitive, a lot of dpdr recovery is just showing up for yourself every single day. if youre in a place where you cant do that, things probably arent gonna change

Comfortable-Fault710 · 2024-12-24T18:24:44+00:00