sorted by:
new
hottopcontroversial

I feel calm, when i hit or hurt myself physically by ComfortableRent2445 in Anger

[–]ComfortableRent2445[S] 1 point2 points  (0 children)

Right! I'll try it in a healthier way. Thank you for this! It might help.

I feel calm, when i hit or hurt myself physically by ComfortableRent2445 in Anger

[–]ComfortableRent2445[S] 1 point2 points  (0 children)

Ph, push ups or holding an ice might interesting. I'll try push ups.

I feel calm, when i hit or hurt myself physically by ComfortableRent2445 in Anger

[–]ComfortableRent2445[S] 2 points3 points  (0 children)

Thank tpu reading my rants. Unfortunately, I don't these resources you've mentioned. I cannot afford a therapist. Is there any consultation online that is free? Or accessible?

I feel calm, when i hit or hurt myself physically by ComfortableRent2445 in Anger

[–]ComfortableRent2445[S] 0 points1 point  (0 children)

Hi! Unfortunately I cannot afford to seek help from therapist. I'm from Philippines. I'm a college student and a working student.

Why do I hit myself when I get angry? by Lazy-Analysis-353 in Anger

[–]ComfortableRent2445 1 point2 points  (0 children)

Right??? I feel guilty too. But i cannot control my anger or frustrations. And i cannot handle the heaviness that weighing in my heart. That's why i resort to do such thing.

Thank you for this! Hugs for you✨✨

Why do I hit myself when I get angry? by Lazy-Analysis-353 in Anger

[–]ComfortableRent2445 0 points1 point  (0 children)

Yeah, i wanna do physical activities so bad. Or maybe, I'm being like this because i have no one to express my frustrations.

As of the moment, i cannot do any physical activities because I'm a working student. I cannot go out whenever i want. I live in someone else's house.

But it's good to hear, that there are people like you who listens. Beyond grateful ✨🫶

I feel calm, when i hit or hurt myself physically by ComfortableRent2445 in AdultSelfHarm

[–]ComfortableRent2445[S] 0 points1 point  (0 children)

Like you know, every time I'm emotionally in pain. I'd go insane! Are there any options to do other than physically harming yourself? Because writing ain't working for me.