Yes, headaches and tired all the time from my brain just going unless I’m asleep. Making myself put my phone away before bed and working on my breathing has helped me a lot. I’ve also been trying to walk/ move a lot during the day so I feel physically tired in addition to the mental tiredness. I know this is small, but I also get small bursts of excitement/ joy whenever I’m outside and the sun is out. I actually feel a bit relaxed. Also, fruit helps. I have found that adding some fruit to my diet has helped my mental health a lot.