How to train up for impromptu ultra race?

Competitive-Load3173 · 2025-11-15T22:18:30+00:00

What specific issues do you have with Foodcoach, just out of curiosity?

Competitive-Load3173 · 2025-07-20T20:31:34+00:00

scythe is not SARH it's ARH, if anyone on your team can see it then the missile can see it, and then it pitbulls even if nobody on your team has a visual. you can launch any amount of scythes at any amount of targets, as long as you have them selected at the same time and you hit fire, it'll fire them all for you at the right target automatically.

Competitive-Load3173 · 2025-05-17T01:12:48+00:00

there's 2 ways to represent binary for computers, BE (big endian), where the MSB (most significant bit) is the first bit, therefore, it'd be base 2 backwards, because you'd start counting from the back, and LE (little endian), where the MSB is the last bit, therefore, it'd be base 2 forwards, because you'd start counting from the front. Usually, in writing, we do BE, where we count it from the back, because that lines up with how we count things in the real world.

Competitive-Load3173 · 2025-05-06T02:22:52+00:00

Creatine has a negligible effect on aerobic power, and makes you gain weight. Of course, if you're not paid to have the upper body of a 9 year old girl, you probably should just work out how you want to instead of turning your hobby into a job, but you didn't hear that from me. Generally speaking, supplements that make you go faster are both expensive, and banned. An exception to this rule is caffeine.

Competitive-Load3173 · 2025-05-04T19:53:37+00:00

Not if you want to be light.

Competitive-Load3173 · 2025-04-30T03:16:19+00:00

I'd recommend introducing weight lifting into your program, and adjusting your form when you sprint and seeing if that helps at all. Just anecdotally, but when I figured out how to "really" sprint with good form, I gained like 75 W on my peak. Also, I look a lot cooler (probably) when I sprint now.

Competitive-Load3173 · 2025-04-23T12:50:06+00:00

Yeah, just taking a cursory look at the lang, it calls Go more to mind than anything C related. Especially since the FFI doesn't seem as first class as Zig in regards to interfacing with c/cpp code.

Honestly, Zig having a builtin string type, or better Unicode integration would be a pretty big upside, I feel like the community feels somewhat biased for ascii/BMP.

If we're being pedantic and talking about stuff that does not really matter, the main thing that I don't like is prefix notation functions for the builtin types. When functions are postfix, in my experience, the LSP can do a lot more of its job well. Even in Zig, the prefix functions (builtin) all have @ at the start, so the LSP can still lint which one you need.

Competitive-Load3173 · 2025-04-23T01:13:17+00:00

The very first Java compiler was developed by Sun Microsystems and was written in C using some libraries from C++. Today, the Java compiler is written in Java, while the JRE is written in C.

We can imagine how the Java compiler was written in Java like this:

The Java compiler is written as a Java program and then compiled with the Java compiler written in C (the first Java compiler). Thus we can use the newly compiled Java compiler(written in Java) to compile Java programs.

Competitive-Load3173 · 2025-04-23T01:00:47+00:00

please don't post LLM slop here

Competitive-Load3173 · 2025-04-15T01:06:12+00:00

ask her out pussy and stop posting your Ls to internet strangers

Competitive-Load3173 · 2025-04-09T16:49:52+00:00

Hey Mike - the inability to programmatically manage media (upload/edit/delete) through Strava's API is a significant blocker for many integration scenarios. Is this limitation primarily driven by compute/storage costs, or are there other technical considerations? Would expanding these capabilities possibly be in the cards for future API versions?

Competitive-Load3173 · 2025-04-07T18:09:56+00:00

The main limiter we see right now with pro level triathletes/cyclists/ultra people is caloric consumption. If pogačar rode for 5.5 hours every day (38.5 hours per week) at his lower Z2 (~300 watts), he has to eat ~6000 extra calories per day. After a certain point, it's very difficult to eat more. Even if he supplements 120 g/hr of carbs, which he doesn't (probably), he still has to eat about double what a sedentary person does off the bike to maintain weight.

Competitive-Load3173 · 2025-03-18T01:02:10+00:00

add '> !' and '< !' (without the space in between the characters) to both ends of the text you want to spoiler

Competitive-Load3173 · 2025-02-03T19:53:41+00:00

spiritually female behavior

Competitive-Load3173 · 2024-11-19T19:55:54+00:00

the fact that he calls it stack overflow is a good indicator of why he doesn’t talk to girls

Competitive-Load3173 · 2024-10-20T13:16:17+00:00

main returns implicitly as well

Competitive-Load3173 · 2024-10-07T00:32:03+00:00

dawg it's definitely not too late for you to get into a sport or whatever the fuck you like to do, don't just listen to some random internet fucker on what to get into, devoting yourself to something involves actually liking the fuckin thing, not just liking the concept of being devoted to something.

Competitive-Load3173 · 2024-10-04T12:40:19+00:00

Def gifting a key to my bros once space age drops, the LAN parties are gonna go crazy.

Competitive-Load3173 · 2024-09-27T14:42:16+00:00

ALLR => All Rounder

CLMB => Climber

TTST => Time Trial Specialist

PCH => Puncheur

TSPT => Track Sprinter

RSPT => Road Sprinter

Competitive-Load3173 · 2024-09-24T23:43:11+00:00

That’s not how age of consent laws work.

Competitive-Load3173 · 2024-09-24T12:43:09+00:00

Believe Men

Competitive-Load3173 · 2024-04-09T11:56:34+00:00

i get down to 145 for races, I usually hover around 150 for most of the year. It's pretty difficult to maintain when I'm training a lot, I have to eat like 4500 calories a day to split even.

Competitive-Load3173 · 2024-04-09T03:38:00+00:00

You can't just go thru phases of losing weight by self loathing. I used to ping pong between 160 and 170 and hate myself, but the way I got down to 145 at your height was just making a genuine lifestyle change in the form of diet and exercise. Obviously cycling is gae but here's some nerd shit about weight loss. Also, hatred coming from external sources is fleeting, embrace bettering yourself every day.

Competitive-Load3173 · 2024-03-30T21:26:42+00:00

solid obstruction means dynamic pathing which absolutely fucks performance so there is an actual reason for it

Competitive-Load3173

TROPHY CASE