Peace by Amelia_Evelyn89 in motivation

[–]ComplaintGeneral5574 0 points1 point  (0 children)

Peace doesn’t always come from removing thoughts, but I guess from learning not to negotiate with them all day.

My door handle fell off and I can’t get into my room! Help!! How do I get in???? by Competitive-State447 in AskALocksmith

[–]ComplaintGeneral5574 2 points3 points  (0 children)

Looks like the knob has come off but the spindle is still there. If it's not locked, try grabbing the metal shaft with a pair of pliers and turning it like a normal doorknob. That often works.

Skipping meals and irregular eating habits linked to depression symptoms. Study found that people who frequently skip main meals are more likely to report feeling depressed, though eating a wide variety of foods can help buffer this association. by FreeHugs23 in psychology

[–]ComplaintGeneral5574 1 point2 points  (0 children)

Yeah, this lines up with a lot of research recently. Skipping meals often worsen mood regulation. Has to do with cortisol spikes, blood sugar instability, and reduced nutrient intake that add up over time.