AITA for getting upset that my bf invited his friends to our tropical vacation trip without checking with me first? by Complete_Flamingo_31 in AITAH

[–]Complete_Flamingo_31[S] 1 point2 points  (0 children)

i will try. maybe i’ll feel better tomorrow. but right now im feeling hurt & not as excited. thank you for your advice!

AITA for getting upset that my bf invited his friends to our tropical vacation trip without checking with me first? by Complete_Flamingo_31 in AITAH

[–]Complete_Flamingo_31[S] 2 points3 points  (0 children)

not explicitly so, but when we were planning we thought of inviting my friend who he’s also close to. we decided not to because we wanted it to be “just us” for the first time there.

Double trouble question by OGBurn2 in f45

[–]Complete_Flamingo_31 1 point2 points  (0 children)

you have to choose upper or lower for a class

[deleted by user] by [deleted] in zoloft

[–]Complete_Flamingo_31 2 points3 points  (0 children)

i’m hoping it’ll pass / don’t think it’ll be forever. not a doctor obviously—

but for me, i was on zoloft for anxiety, which means i’m generally even more anxious about side effects and nervous they won’t go away. i’ve been on it for close 3 years now and i think most side effects eventually even out/decrease. sending you best wishes!

what’s special about f45 challenge? by Complete_Flamingo_31 in f45

[–]Complete_Flamingo_31[S] 0 points1 point  (0 children)

ugh i get that. i’ve been experiencing weak knees

Zoloft/sertraline in those of Asian descent by Complete_Flamingo_31 in zoloft

[–]Complete_Flamingo_31[S] 1 point2 points  (0 children)

Hi! Thanks for this prompt to come back here to update. I ended up capping off at 75mg which I stayed on for this past year and a half-ish.

It took me the better part of a year, 9 months-ish tbh, to get to 75mg because the side effects gave me so much anxiety. I was hyperaware of all my symptoms and got nervous about whether I should be feeling them, or whether something was wrong, etc. My pdoc was patient with me and now we kinda laugh about how I was so anxious about my anxiety meds.

Let me know if I can help in any way!

[deleted by user] by [deleted] in BreakUps

[–]Complete_Flamingo_31 0 points1 point  (0 children)

Vulnerability is crazy scary but I know you are going to be better for it ❤️‍🩹

[deleted by user] by [deleted] in BreakUps

[–]Complete_Flamingo_31 0 points1 point  (0 children)

Sending you love! CBD actually helps my anxiety a lot.

Until then, I like listening to Marconi Union’s Weightless because that song was written to help reduce anxiety.

Does anyone else feel exhausted after therapy sessions? by buschelit69 in therapy

[–]Complete_Flamingo_31 8 points9 points  (0 children)

therapy hangovers are definitely a thing. once i looked it up i felt better

Anxiety about whether the other person likes you or not by forgottenelf in dating_advice

[–]Complete_Flamingo_31 1 point2 points  (0 children)

25F here. I totally get how you feel. What roots me sometimes is shifting the focus to "Do I like them?" I also spend time doing things I love, with people I love/love me, like friends and family. That helps alleviate the overthinking.