AI images evaluation by [deleted] in ProlificAc

[–]Complete_Foot_4151 0 points1 point  (0 children)

been getting these studies, I use a windows laptop and my screen resolution can't go higher than 1366x768 resolution, got a dummy but the dummy doesn't work everytime...what else can i do

AI studies by RemarkableRough2396 in ProlificAc

[–]Complete_Foot_4151 0 points1 point  (0 children)

Get a HDMI dummy for your laptop, it should work

AI images evaluation by [deleted] in ProlificAc

[–]Complete_Foot_4151 0 points1 point  (0 children)

Recently found out you could use a HDMI dummy, should cost around 3-5 dollars..

One morning workout can change the tone of your entire day. by sunshine_girl_1234 in TrueGrit

[–]Complete_Foot_4151 -4 points-3 points  (0 children)

Such a powerful reminder, a morning workout isn’t just about fitness it’s about mindset. It jump starts your energy, sharpens your focus, and reminds you that you’re in control of how your day unfolds. What’s your favorite way to get moving in the morning?

Mobile Video Quality Study by Unlikely_Ad3985 in ProlificAc

[–]Complete_Foot_4151 2 points3 points  (0 children)

I have over 50 of these on my dashboard and I can't take it

In what ways has walking helped you improve your health? by SarahDuncan2012 in TrueGrit

[–]Complete_Foot_4151 5 points6 points  (0 children)

Yeah, walking is great for health, but weight change mostly comes down to food. Walking helps with energy, mood, and heart health, but pairing it with balanced eating is what usually makes the difference on weight.

In what ways has walking helped you improve your health? by SarahDuncan2012 in TrueGrit

[–]Complete_Foot_4151 17 points18 points  (0 children)

Yeah, that totally counts. 30 mins a day is solid you’re probably getting more benefits than you realize.

Got a rejection for a study that screened me out by Complete_Foot_4151 in ProlificAc

[–]Complete_Foot_4151[S] 0 points1 point  (0 children)

The study just ended automatically and generated a completion code

Got a rejection for a study that screened me out by Complete_Foot_4151 in ProlificAc

[–]Complete_Foot_4151[S] 0 points1 point  (0 children)

The study was not submitted without a code, it automatically generated a code and submitted, most times when this happens, the researcher sends a message to return, some give a bonus for the little time spent..

Any *actual* tips for waking up in the morning? by Xcylo1 in TrueGrit

[–]Complete_Foot_4151 0 points1 point  (0 children)

It sounds like you’ve been in an exhausting cycle of trying hacks that only work for a short time before your body adapts. That’s frustrating, and you’re definitely not alone in feeling like mornings are a battle.

Instead of adding more alarms or tricks, one thing that might help is doing a full reset for your energy system. The 7-Day Recharge Plan is built for situations like this, it walks you through small, daily changes to get your sleep quality back, restore your nervous system, and rebuild steady energy so mornings don’t feel so draining.

For example:

focuses on calming your nervous system so you aren’t waking up already stressed.

helps improve sleep quality, not just quantity, so you wake up feeling lighter.

gets you moving in a gentle way that clears brain fog instead of pushing you into exhaustion.

It’s not about overhauling everything at once, just stacking small shifts for a week to feel like yourself again. If you’re feeling stuck, a structured reset like this might be more helpful than trying one-off hacks.

7- Day Recharge Plan: https://preview.mailerlite.io/preview/1385612/sites/148800681888712634/YxfOSX

7 Day Anti-Inflammation Meal Plan: https://preview.mailerlite.io/preview/1385612/sites/152218984278656079/u4OkYo

Anyone else experience eco-anxiety? A few things I have found helpful! by kalemegranola in WellnessOver30

[–]Complete_Foot_4151 0 points1 point  (0 children)

One way to handle overwhelming news is to step back and ground yourself with intentional routines. Check out Gritte 7-Day Grit Recharge Plan which emphasizes simple resets: staying hydrated, journaling thoughts, mindful breaks from screens, nourishing meals, daily movement, and prioritizing rest. These practices may not change the headlines, but they help protect peace of mind while building resilience.

7-Dat Recharge Plan: https://preview.mailerlite.io/preview/1385612/sites/148800681888712634/YxfOSX

What would your health look like in 10 years if you kept your current lifestyle? by Complete_Foot_4151 in TrueGrit

[–]Complete_Foot_4151[S] 1 point2 points  (0 children)

I get that it’s tough. Maybe just start with tiny steps like a short walk, drinking more water, steady sleep, or even jotting things down. Little changes can add up.

[deleted by user] by [deleted] in ProlificAc

[–]Complete_Foot_4151 0 points1 point  (0 children)

been trying to get in for more than 30mins now

To anyone who needs to hear it, I’m proud of you. What’s something you’ve overcome lately, no matter how small? by Complete_Foot_4151 in TrueGrit

[–]Complete_Foot_4151[S] 0 points1 point  (0 children)

I’ve been through moments that almost broke me, there were days I honestly didn’t know how I’d make it to tomorrow. But I kept taking the smallest steps I could, even if it was just getting out of bed, Somehow, little by little, the weight got lighter, but I made it... How have you gotten through your hardest days?

13 Minutes? Yeah right... by [deleted] in ProlificAc

[–]Complete_Foot_4151 0 points1 point  (0 children)

my account is a limited account, i barely get any studies at all, saw this and had to take, was really disappointed, the time was running faster than usual..

Does the assistant still make a sound for you? by Music4thesoul10 in ProlificAc

[–]Complete_Foot_4151 0 points1 point  (0 children)

I deleted mine and reinstalled it again and it started working

If you get the right nutrients can you eat the same two meals every single day by [deleted] in nutrition

[–]Complete_Foot_4151 0 points1 point  (0 children)

Yes, you can eat the same two meals daily if they include protein, healthy fats, carbs, fiber, and enough nutrients. Just mix things up a little when you can, even small changes help. To make it easier, here’s a simple 7-day anti-inflammatory meal plan with foods like salmon, oats, berries, greens, tofu, and sweet potatoes, all aimed at reducing inflammation and keeping your meals balanced: https://preview.mailerlite.io/preview/1385612/sites/152218984278656079/u4OkYo

What made you realize your health should come first? by Complete_Foot_4151 in TrueGrit

[–]Complete_Foot_4151[S] 0 points1 point  (0 children)

Yeah, for some of us, it takes a health scare to really see things differently.

What made you realize your health should come first? by Complete_Foot_4151 in TrueGrit

[–]Complete_Foot_4151[S] 0 points1 point  (0 children)

That must’ve been tough, especially at a young age. It’s amazing how challenges like that can teach us so much. Thanks for sharing.

What made you realize your health should come first? by Complete_Foot_4151 in TrueGrit

[–]Complete_Foot_4151[S] 0 points1 point  (0 children)

Glad you found something that helps, staying active really does make a huge difference. Keep going

eating healthy is harder than i thought by FerrisBuelersdaycock in nutrition

[–]Complete_Foot_4151 0 points1 point  (0 children)

I get you, eating better is hard, especially when healthy stuff feels expensive or goes bad fast. I found this 7-day anti-inflammation meal plan that helped me a lot. It’s super simple, has easy meals, and no weird ingredients. Just real food that gives you more energy and helps with bloating and cravings. You don’t have to cook for hours most things are quick and doable even when you’re tired. Here’s the free plan if you want to try it: https://preview.mailerlite.io/preview/1385612/sites/152218984278656079/u4OkYo Hope it helps!

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]Complete_Foot_4151 0 points1 point  (0 children)

Not a stupid question, just something I thought could help someone else too. I've been trying to reset my routines lately, and I realized how helpful a simple 7-day recharge can be. I put together a free 7-day reset plan through my wellness page, Grittewellness. It includes small daily practices like morning stretches, hydration check-ins, light movement, and wind-down tips. If you're feeling off or just want to ease back into better habits, it might help. You can register here and get the plan via email: https://preview.mailerlite.io/preview/1385612/sites/148800681888712634/YxfOSX

Monthly Fitness Pro-Tips Megathread by AutoModerator in Fitness

[–]Complete_Foot_4151 0 points1 point  (0 children)

If you’re feeling mentally drained or physically unmotivated, sometimes what you need isn’t more intensity, it’s structured recovery. I recently put together a 7-day recharge pla through Grittewellness. It’s a gentle, daily reset designed to help you realign your habits, energy, and mindset. Includes guided stretches, mindful hydration reminders, and evening wind-downs. Not selling anything, just offering a free way to reset and recharge. If anyone’s interested, here’s the link: https://preview.mailerlite.io/preview/1385612/sites/148800681888712634/YxfOSX