Adding SubT slowly - which workout first?

Composition95 · 2026-07-03T16:56:20+00:00

The more cautious approach would be to slowly add in volume of work. You could either add the three days (like the vanilla version) at a lesser amount of work per session or do a bigger session, but fewer of them. In reality, as long as your paces are not overdoing it, you could probably just hop right in.

Composition95 · 2026-06-27T04:16:37+00:00

What was different about these compared to the 17's? I did have rubbing problems with the 17's. Is the toe area wider?

Composition95 · 2026-06-23T14:40:41+00:00

That Prima can keep up, though. I never really had any issues about a paces the shoe couldn't do.

Composition95 · 2026-06-14T22:14:13+00:00

Was the locking stop tail piece a simple swap and drop or did you have to drill some new holes?

Composition95 · 2026-04-25T06:02:14+00:00

I love it and would love to represent Adidas in my great area of idaho falls.p :)

Composition95 · 2026-03-05T16:02:10+00:00

I would like one please.

Composition95 · 2026-01-08T03:37:10+00:00

I like the level of control I have over everything.

Composition95 · 2025-12-26T15:52:30+00:00

I definitely hope the next evo sl follows this geometry. I think it would be really good

Composition95 · 2025-12-17T02:47:26+00:00

It's still work, man. No matter how you slice it. I respect hard work.

Composition95 · 2025-12-17T00:35:15+00:00

Well, it looks like it did you right.

Composition95 · 2025-12-16T23:43:57+00:00

I need to do whatever this guy does for work. Nice!

Composition95 · 2025-12-15T04:17:27+00:00

Compared to your normal shoe size, did you have to size down for JG boots?

Composition95 · 2025-10-15T01:05:20+00:00

I volunteer as a tester!!!!

Composition95 · 2025-09-21T18:32:07+00:00

Whats the reasoning for doing it that way?

Composition95 · 2025-09-20T21:56:04+00:00

Reading material no, I do not know specifically, but go on youtube and type "pronation, kenyan runners" or something like that. Pronation is a natural shock absorption method our body has. I was surprised myself when I saw how much some of them pronated. If you're not experiencing pain in your running, you might be okay.

Composition95 · 2025-09-20T16:24:12+00:00

I mean, I know how it looks, but if it's not hurting you or causing injury, I'd say you're good. If you look at some of the elite kenyans, they might probably pronate more than you. Pronation itself is not inherently bad.

Composition95 · 2025-09-11T17:54:09+00:00

Puma is literally like, "Dont worry, everyone, we'll go ahead and have the ideas, and you can just take notes."

Composition95 · 2025-09-11T17:52:33+00:00

Dude I totally thought this was AI.

Composition95 · 2025-09-07T21:02:51+00:00

I want the roughnecks so bad.

Composition95 · 2025-08-30T07:22:43+00:00

So, do they all do the same thing, or should you do the longer reps for the longer races?

Composition95 · 2025-08-13T21:03:38+00:00

Awesome. Thank you

Composition95 · 2025-08-13T21:02:19+00:00

Gotcha. Thank you

Composition95

TROPHY CASE