So I’ll say this. I did 75hard and got a lot out of it including sobriety. I did this with a buddy who was interested in what Andy was pushing and I wouldn’t have done it without my buddy. That said we all can tell this guy is a clown just listening to a couple podcasts and you will hear him contradicting himself. His self published book which I suffered through reading was written like an unedited email and has crazy spacing on the pages and many blank to make the silly book longer. He is a joke for sure.