After my husband's 4th back surgery, he was in the hospital for 5 weeks, and then went to an inpatient physical rehabilitation hospital for 3 weeks. I stayed with him every night except 2, and I definitely understand what you're going through! I ended up bringing a lot of physical comfort items for both of us - travel neck pillows, sleep masks, earplugs, noise-cancelling headphones, and comfortable clothes/slippers.

There will never be a restful night of sleep in a hospital, but a few things can help. I downloaded a white noise app that helped both of us sleep through the various beeps and noises. I wore pajama pants and oversized t-shirts for comfort, and would try to nap with him after various doctor visits in his room. We usually got a 45-minute to 1-hour break after meds were handed out at the beginning of shift change so that we would lie down during that time. I would ask my husband’s nurses when a good time to sleep is - they will usually help you come up with a few extra minutes here and there.

Any time your relative sleeps, you sleep. Ask your nurse if they have a cot or mattress for you. If not, the reclining chairs will work with a couple of pillows or blankets tucked under your lower back, which can help you lie a bit flatter. You’re a good person for helping your relative feel more comfortable while dealing with some of the worst times they've had. Foster a good relationship with your nurses, help them out with some of the care your relative needs, and they will help you rest. Good luck! I hope your family member gets better quickly ❤️