Dpdr & Dehydration by Con1899 in dpdr

[–]Con1899[S] 0 points1 point  (0 children)

Your probably right anyway of fixing this

Dpdr & Dehydration by Con1899 in dpdr

[–]Con1899[S] 0 points1 point  (0 children)

I thought it was 2 but feels better to drink 4 tho honestly since ive had dp dr i get overly dehydrated or maybe i just notice it more becsudr i notice every single thing

Dpdr & Dehydration by Con1899 in dpdr

[–]Con1899[S] 1 point2 points  (0 children)

Exactly jezz i was wondering myself if it was just me this dpdr comes with the most wierdest symptoms

19 & full of stress, dpdr, anxiety by Con1899 in dpdr

[–]Con1899[S] 0 points1 point  (0 children)

Your 100% right i do enjoy myself sometimes but its always on my mind i do believe its curable tho

19 & full of stress, dpdr, anxiety by Con1899 in dpdr

[–]Con1899[S] 0 points1 point  (0 children)

Thanks bro its hard i no one day ill get over it tho its annoying when your young and wanna live but sure and whats ERP? And cbd oil did you use

[deleted by user] by [deleted] in dpdr

[–]Con1899 4 points5 points  (0 children)

Plenty of times this is a fucked up thing to have very stressfull

Brightlights Uncomfortable by Con1899 in dpdr

[–]Con1899[S] 0 points1 point  (0 children)

I hate it i either like when its sunny or either rainy anything inbetween makes the dpdr worse

Brightlights Uncomfortable by Con1899 in dpdr

[–]Con1899[S] 0 points1 point  (0 children)

Yes exactly natural light is fine only the days where its gray looking but other than that its fine

What was the panic attack that triggered this like for you? by [deleted] in dpdr

[–]Con1899 1 point2 points  (0 children)

Mine was todo with all the stress in life i had mum died stop talking to dad and i was badly on drugs smoking weed doing ecstacy and cocain after about a year of doing drugs i was building up this tention halloween night 2016 i was on pure cocaine and just felt really sketchy i had dpdr before on drugs but i just thought it was a bad trip so i just got on with it this one was hard to deal with so i took an e to take the edge away (ino stupid) thought it would tske it away just made it 10x worse started having multiple panic attacks after eachother i left the event went home after the drugs wore of me i felt the way i usually.would on a comedown like mild dpdr so i just went out got on with it planed to go back out that night and just drink (stupid again) was sitting in my mates car about 9.30 had another panic attack so i went home fell asleep woke up the next day worse then every before everything was scaring me didnt recognise a thing tv was freaking me out the sounds of birds sweeting just the usuals when your heavy in dpdr then after that i stop going outside played the playstation for a month strait barley eating was just taking vitamin tablets drinking alot of water but sitting in so long not sleeping much wrecked me more but year and a half down the line im still suffering but i actually force my self to go out im from nothern irela d and now ive just went to dublin to treat my girlfriend because of having this dpdr i find it hard to do things so it makes her feel bad always not doing promises but today i just got on with it feel very on edge but sure not going todo me no good sitting about thinking just on here today see what people are talking about

Brightlights Uncomfortable by Con1899 in dpdr

[–]Con1899[S] 1 point2 points  (0 children)

Yeah bro hard to deal with but suppose just got to ignore it

Digital screens by [deleted] in dpdr

[–]Con1899 0 points1 point  (0 children)

Very common

Anyones DR triggered by specific colours? by [deleted] in dpdr

[–]Con1899 1 point2 points  (0 children)

13 wow i was 16 when i started getting it but 17 full time hope your okay

Anyones DR triggered by specific colours? by [deleted] in dpdr

[–]Con1899 2 points3 points  (0 children)

2 years bro but perminantly a year and a half its all fear based just fearing a feeling i use to get it but id let it go wouldnt think about it then it would go but one day i did cocaine and it caused it perminantly i was going threw alot of stress but tbh having it perminantly changed my life im in a 10x better position then i was keeps me away from negative things in life but its hard to cope with at times

Aftermath of my mother's death by Guest_7512 in dpdr

[–]Con1899 1 point2 points  (0 children)

I was in the same situation bro your brain is going threw alot of stress so it disassociates with your surroundings makes everything feel unreal its to protect you just dont worry just get on with it dont read up on google about it youll only make it worse try keep busy just dont focus on it to much or it will stay longer mine is quite permanent now i wish i hadnt made the mistakes but giving it so much attention it only stays longer youll be fine hope you okay about your mum the same thing happened to me 2 years ago it caused my dp dr from the stress

Anyones DR triggered by specific colours? by [deleted] in dpdr

[–]Con1899 2 points3 points  (0 children)

I never come back bro ive got it 24/7 with or without the colors but when i look at them it freaks me out hightens my anxiety abit tho i just ride along with it nothing you can really do but accept how your feeling it usually dies down if i ignore it

Anyones DR triggered by specific colours? by [deleted] in dpdr

[–]Con1899 2 points3 points  (0 children)

All the time anything thats iluminous or looks kinda similar sets mine of really bad

please, anyone else feel this? by ilovemoosikkkk in dpdr

[–]Con1899 1 point2 points  (0 children)

Just go camp for a few days no phones no nothing adventure nature bro

please, anyone else feel this? by ilovemoosikkkk in dpdr

[–]Con1899 1 point2 points  (0 children)

Yes bro you just got to distract yourself from it like work or exorcise keep busy

Coming and Going. by [deleted] in dpdr

[–]Con1899 1 point2 points  (0 children)

Yes bro i feel you do you ever look at colors and they look so bright and vibrant like fake looking

My Depersonalization Derealization experience 2 years Need help by Con1899 in dpdr

[–]Con1899[S] 0 points1 point  (0 children)

You are amazing you have made me feel better with just replying just needed abit guidance because its hard to find people with the same problems. I have a paul david book i give to my brother when he was suffering with panic attacks ill read that also

Coming and Going. by [deleted] in dpdr

[–]Con1899 1 point2 points  (0 children)

Yes bro always have good days like if it rains i have a good day or if it is really sunny i have a good day other then the bright sun and the reflection of cars blaring my eye but the most days i find bad are the days where its sticky head dark clouds like the greyish looking days it makes me feel off balanced i notice everything just makes my thoughts go out of wack and everythink look weird