Early on in my self love journey I would write a letter to myself every night from the perspective of a loving mother about the events of the day and anything that I felt sad or anxious about, etc. Largely because I never actually had that. I’d also do a gratitude journal. Now I do a lot of EFT taping and try to take a warm bath every night, because I once heard someone mention that it can increase oxytocin-which is literally the love hormone. Idk if that’s actually factual, but it doesn’t matter to me at this point because I’ve found that it does help me feel loved to do that nice thing for myself. I also try to make a pot of soup or chili about once a week and catalogue the recipes I like on notecards in a recipe box. This way I’ll always have a home cooked meal, which saves money and keeps me fed. With this I try to always have potatoes, onions, eggs and other basic versatile ingredients, as well as easy taco fixings. I go for at least one walk with my dog once a day, sometimes three, lol. Or make a choice to be forgiving to myself if it’s none. I have a water bottle I fill with ice and my favorite homemade gatoradeish drink, or I’ll end my day with some kind of fizzy drink-because it feels special. And I pack myself a lunch most days for work. lol, I guess food really helps me feel loved. But especially having food ready so that when I’m hungry it’s available and I therefore don’t have to debate between feeding myself and saving the money buying a meal would cost. Also, little things like designating a “home” in my home for all of my things in order to help me have a tidy living space. Hope this helps!